Seraphis1 wrote on Apr 18^th, 2010 at 6:56pm:


4/18/2010 - Dream state:

As I was dropping off to sleep I seemed to be talking to O’Bannion… I asked him if he thought it was strange that the same scene keeps playing over and over again… a kind of ground hog day without the realization that that the same event was being enacted over and over again… he seemed confused… I asked if he ever thought that he might be dead… he glazed over and the scene began to play over and over… I have no answer not being officially a retriever… don’t know if I will encounter him again… this posting is an attempt to consolidate the experience…

S.

4/19/2010 - Retrieval Five!:

The event stayed with me and I understand the move back and forth between the Perceiver and the Interpreter… I triggered an awareness in O’Bannion… suddenly while taking a shower I saw him see the shooting event… he is stunned and surprised… then poof he disappeared… now I kind of have the problem of releasing the event… let go… in TMI sems the exit procedure includes an affirmation not to bring emotion and attachment back upon awaking… but, I am getting dumped into these retrievals without my actual volition… thus I don’t have the protective tools to defend myself against obsession and attachment and the lingering imaging residuals… oh well….

S.

OBE/Astral Projection Trial Day 37

I’m now getting better at getting into a deeper trance state. I know this because I find that when I end the meditation session and open my eyes, I feel disassociated with my physical body for a few seconds until I start to move. This is especially true with my hands and feet – it’s almost like the feeling of them being “asleep” when blood circulation is cut off.

While I was extending the body bounce awareness exercise from the floor, through my body, up to the ceiling, and back down again I saw a couple flashes of a white horizontal line of light descending through my line of vision. It wasn’t in sync with my awareness exercise so it was sort of surprising – I don’t think there was a particular feeling associated with it either.

I think I may have projected into my etheric/energy body while practicing the extended body bounce exercise. There was a point at which I think my body fell asleep because I felt my head tilt to the right slightly, but it didn’t really feel like it was me. It’s hard to describe but perhaps a better way of saying it is that I was focused on my energy body and only partially felt my head tilt over. I had felt movement but it took me a while to figure out what had happened – from my perspective I felt like I was still sitting up straight.

Seraphis1 wrote on Apr 19^th, 2010 at 2:45pm:


Haha fair enough, I'm skipping the exercises/exercise results but I have been reading the general theory topics he talks about.

Page 181-182 is actually an excerpt from his "Voyages into the Unknown"... so if you want you can just read that book. It's right near the beginning after his retrieval exercise at the bomb site.

4/20/2010 - evening session:

For the first time in my work at this material I seem to have reached a new increment of relaxation… the numb stage… but, I know it is the precursor to the ‘thousand needles’ stage… this is where the etheric body kind of separates from the physical body… and rises as per the Slyvan Muldoon model…

Vibration right side arms and legs… streaming energy left elbow.

S.

msagansk wrote on Apr 20^th, 2010 at 11:32pm:


His book is in pdf and free on the internet...



msagansk wrote on Apr 20^th, 2010 at 11:32pm:


The beauty of the part 1 and 2 of akg... is you can take the exercises anywhere... I have decided to take relaxation to the 100% level and see what happens... my goal is absolute control... and it begins with relaxation...

S.

4/22/2010 - Morning session:

As expected… two steps forward one step backward… this morning’s session characterized by a failure to get to the body numb stage… but, I expect the ‘ego’ to fight back however feebly but it is effective in slowing the inevitable… persistence is the key of course… saw my belief system tree… (actually lines very chaotic in lay out but you can tell there is a dynamic order to it all… but the thick black lines are the important ones…

S.

msagansk wrote on Apr 22^nd, 2010 at 6:02pm:


Hi M: This is just my theory... but, the road to all spiritual abilities lies through relaxation... the muscle groups contain all your karmic patterns and events... I've contact two of mine and both times the relaxation event was profound but, of course, limited... i.e.. muscle by muscle group is a long process I assume at some point there will be a whole sale release in a kind of chain reaction... but, I am doing this consciously therefore I assume I am in complete control of the process and can take it whereever I want as opposed to randomly triggering events with out a consistent underpining of conscious volition...

Yeah, it was less like a tree and more like an abstract painting of thousands of intersecting lines but only a few very thick ones... and my interpreter said the thick ones where the major 'ego' structures holding my consciousness in the illusion...

Desolve these and I dissolve my personal 'reality'.

S.