spooky2
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Hi Betson and all,
State-Specific Memory: When I was young and silly (now I'm older and silly) I used to smoke pot a lot. I noticed everytime I started again smoking it, I remembered the thoughts of the last times I was on pot, like two consciousness threads, one on pot, the other clean. Unfortunately, I couldn't manage it to put these threads together so it was like two worlds which exclude each other (not fully, I wasn't in the psychiatry so far). This phenomenon (with pot) I've heard of other people too, and when I recall it right, also Bruce brought an example of that kind. I use objects and surroundings as anchor points of getting in different states/locales of nonphysical activity (or imagination). I've learnt this through the TMI Gateway Voyage, so I use those Focus Levels. For each Focus Level I established a surrounding, a landscape, or just a grey, shady, windy place, or a special building and immediately the "level" feeling would occur already and also what I did before in these places, just like with my pot experiences, but the memory of this places I can better transfer to the other ones and to C1 than the thought threads on pot into those of cleanness. This is much like Bruce describes how to remember dreams: Get a bit of them, a place, a person, a feeling, then the rest would come, because with an anchor point the whole would come back, as it seems to represent, or is tangled to some degree to the other things of the dream. I currently am reading McMoneagle, and in his Remote Viewing sessions he gets firstly an impression which he calls "gestalt", it is an overall impression, barely verbalizeable, ruling over the split details he would gather then, and toning and influencing their interpretation. Also, sometimes I get a feeling, or a mood, and I remember then I had this before, may it dozens of years ago, and it would be the same feeling/mood, they would be the same experiences. Can't put it right in words, I would name it like "This autumn-stillness-thought-of-alchemy-heard-Peter-Gabriel's So-album". I remember usually strongest where I was and what I did when I established, means recognized and separated this feeling/mood/state for the first time. So there is a state, which for me is a wholeness or gestalt which is not appropriate to tell in single details, then the memory that I was in this state before would appear, and with it memories, which finally would bring single details out of this wholeness/state, and not to forget for practical reasons, there are anchor points which are symbols (just any item could possibly serve as this) or density areas which are able to represent and therefore bring back the state.
Breathing I think sometimes can used as such an anchor point to get into a state one was before, like a ritual. But there's more to it. Breathing in my experience can be very effective for example in curing sickness or acute depression, when I feel I'm going to lose myself/feeling shattered. So I would say it is centering and self-empowering, activating and focusing. There are many theories behind it, but I'm not sure what's the right one. The sensation of a cool breeze, or opening at feet and top of the head I have also without doing the breathing, when I lay down it almost starts immediately. It's just training, getting used to it. I would very much recommend the beginner to try it.
The symptoms of belief-system-crashs Bruce told of gave me the opportunity to interprete such syndroms like depression new. This viewpoint is very interesting and constructive I found. It addresses that many people, brought to think they are "endogenic" depressive or otherwise insane and need some standard treatment, actually are going through a very personal period of changes, which, right understood, could be a very exciting and promising adventure. So instead of the view you are ill and must set back to functioning state, you would see the old is gone and the new not yet established, therefore the chaos, just like in puberty, so you could say I just need to be tough, look at what is gone and why, and what is the reality I tapped into and have to accept.
Spooky
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