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As humans, why is it so hard to exercise PUL? (Read 3949 times)
Linh
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As humans, why is it so hard to exercise PUL?
Aug 22nd, 2013 at 5:36pm
 
It as been a long time since I have visited this site (2005??). I am glad that I decided to come back on here to gather my thoughts on LIFE and the meaning of life. I admit, I have diverted from the spiritual journey and have been living a hedonistic lifestyle, a lifestyle that has made me feel empty inside and has cause a few break ups.

I think I am ready to get back on the spiritual journey to grow as a human being. I am not interested in retreivals at the moment. I am more interested in becoming a better person to be a better partner to my mate.

As of late, I have been struggling with PUL for my boyfriend. I think it is so weird that in soul retreival, I can elicite PUL to help a Soul be unstuck. But, I am unable to be happy and love my boyfriend unconditionally, until now... I want to change and be able to have PUL while being conscious and engaging with people in my life, especially my boyfriend. I feel like a hypocrite when I can generate PUL in the spiritual realm, but not on the physical realm of every day living.

How do you guys live with a congruent lifestyle between the two realms? I feel in my heart, my boyfriend is my Soulmate that I have been looking for all my life. But, the hang ups and the baggage that I have is destroying our beautiful relationship. I truly think the answer is PUL and I need to exercise it to make this LIFE a worthwhile life for me. I am now ready for the lesson...

any suggestions?

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Linh Linh petite_001  
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Re: As humans, why is it so hard to exercise PUL?
Reply #1 - Aug 22nd, 2013 at 11:29pm
 
  Glad to hear you are trying to get back on the spiritual path. Good questions.  Practically speaking, do those things which help you to get better intune in general.  For me, it's things like meditating, eating healthy, exercising, service work, immersing myself in inspirational or spiritual type media whether books, music, forum communication, etc. 

  Btw, i can really relate.  I'm generally a pretty loving, tolerant, and positive kind of person but i seem to be tested and challenged most by my partner/Twin Soul and often feel like i need to be more loving in a PUL sense with her (and vice versa, but i try to focus on my part of it).  Part of it is that we are so close on so many levels and so psychically connected that if one of us is out of whack, it's harder to maintain balance for both. 

Two, we're both strong willed and wee bit stubborn type personalities.  We're so similar and yet so opposite at the same time, it's odd. A pretty good psychic that some here know, a lady named Linn, told me that she is my "teacher".  She is, for she offers me more challenge, friction, etc. than any other relationship (challenge to really tune into true PUL type Love).  I often find that i have to more be the one to take a step back from self, forgive, let go, and be more compassionate and accepting.  The fear/selfishness/imbalanced/shadow aspects of myself gets challenged plenty.

   Other than the first, generalized advice, i don't really have much else to offer as i'm sort of in the same boat.  Part of it is just being conscious of your feelings, thoughts, attitudes and especially your reactions (particularly your emotional ones).  Try to focus on the best in your partner and realize that the stuff you don't like or hurt you, often comes from a place of woundedness either within them, or within yourself.  If you can learn to see it that way, it's sometimes easier to have more compassion for them and yourself.

  Then there is good old fashioned will power and focus, which is easier said than done, and relates a lot to how conscious or not you are of self, the other, etc.  And sometimes you have to fake it till you make it.

  Create a unity of activity.  Find things you both enjoy doing and do them together.  Particularly try to find meaningful things too.  If he has a spiritual bent or interest, or humanitarian or ecological/environmental side, do some kind of service work together.  When a couple who love each other, work together for the betterment of others or self in some way, it can really create a strong bond of the bigger kind of Love. 

  And while it's a bit cliche, and sometimes harder to do than say, try to learn how not to "sweat the small stuff". 

Above, all, believe you CAN do it.  Positive, directed belief, is powerful stuff.  You can even try an affirmation or self suggestion when meditating or just more deeply relaxing, something like, "I deeply desire to more fully Love and accept all parts of my partner and myself.  I realize that when I feel, live, and attune to PUL it helps both us to be happy and to grow and I deeply desire that.  I deeply desire and am working on creating a more deeply harmonious and mutually constructive relationship and union with my partner for the betterment of both and in our effect on the Whole."
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Reply #2 - Aug 22nd, 2013 at 11:39pm
 
  I should also add sometimes it helps to become conscious of other lives together...  Sometimes a difficult situation in another life, carries over and very much unconsciously affects the relationship this time around.  And when you're not conscious to something, it's much harder to transform it and tends to crop up cyclically.  And if you find out that he or you did something really hurtful to the other, then the focus should be forgiveness.
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Linh
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Re: As humans, why is it so hard to exercise PUL?
Reply #3 - Aug 23rd, 2013 at 3:58pm
 
Thank you Channel,

I read your reply a few times and I agree with you wholeheartedly. I have come to the same conclusion that I need to place affirmations and meditate more in regards to drawing PUL into my every day life. It is funny to me how reading the message board that most of us can utilize PUL when we do spiritual work. We all can remember a time we love someone really deeply and draw up that love to the generate a PUL energy during our spiritual work. I wonder if I should use this exercise when I am frustrated with my boyfriend and instead of engaging in an argument, I should send him PUL? I think that would be a good thing to experiment with because the current way I tackle our problems have made us pull further apart.

Yesterday, we were so mad at each other because our agendas were not being met with each other. I decided to take a step back, and shared with him my post to you guys. At first, he was unwilling to read the post. So, I read it to him and left. I wanted him to know that a lot of the issues is not about what he did per se. It is my own personal baggage and how it makes me feel (ie. him helping out his ex-wife who has always been mean to him). Later that night, he texted me that he acknowledge that I am good for him. It was nice to be appreciated.

It is very hard to keep the Ego in check. The Ego wants acknowledgement, wants the other person to cater to it, etc.. When Brian helps his ex-wife, my Ego is crying,"he doesn't have energy for you. He still have loyalty to that ungrateful Bi*ch" Then, I want to start a fight with him. I forget about all the good things about him... every good thing he ever did for me goes out the door.

As I practice PUL, let see how this dynamic changes... hopefully, I can break this negative talk to myself and just love Brian and enjoy his company as my mate on this journey.
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Linh Linh petite_001  
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Re: As humans, why is it so hard to exercise PUL?
Reply #4 - Aug 23rd, 2013 at 4:23pm
 
Linh wrote on Aug 23rd, 2013 at 3:58pm:
Thank you Channel,

I read your reply a few times and I agree with you wholeheartedly. I have come to the same conclusion that I need to place affirmations and meditate more in regards to drawing PUL into my every day life. It is funny to me how reading the message board that most of us can utilize PUL when we do spiritual work. We all can remember a time we love someone really deeply and draw up that love to the generate a PUL energy during our spiritual work. I wonder if I should use this exercise when I am frustrated with my boyfriend and instead of engaging in an argument, I should send him PUL? I think that would be a good thing to experiment with because the current way I tackle our problems have made us pull further apart.


  Sounds like a very good experiment! 
Quote:
Yesterday, we were so mad at each other because our agendas were not being met with each other. I decided to take a step back, and shared with him my post to you guys. At first, he was unwilling to read the post. So, I read it to him and left. I wanted him to know that a lot of the issues is not about what he did per se. It is my own personal baggage and how it makes me feel (ie. him helping out his ex-wife who has always been mean to him). Later that night, he texted me that he acknowledge that I am good for him. It was nice to be appreciated.


   Again, i can very much relate.  A recent experience.  My wife and i for awhile experimented with an open relationship (wheew, talk about ego work!) and she met and became close to another man.  She doesn't see him that often, and for the most part the relationship is platonic. 

   She is a teacher and so up until very recently she had her summers off, but i had to work.  I've told her, please socialize with others when i'm working but try to keep my non work time reserved for me.  The other day she was hanging out with her ex boyfriend/other man she still very much loves, and i came home from a long day at work tired and they were on the couch cuddling.  I didn't really get upset at this point, though a little irked he was still here at our house, despite that i even came home later than i was suppose to (had to work overtime).  I said, i'm really tired and so i'm going to take a nap. 

  After the nap, he's still here and their still cuddling.  Well, i went to go make homemade icecream for us all, and was looking for the ingredients i usually use. I knew there were two can's of coconut cream in the cabinet and i couldn't find them.  I ask and "oh, i used both for the dinner i made for Mike and i".  Some of that sort of suppressed irkness started rising into some anger and i express my unhappiness and lack of comprehension of why she would use two whole cans of coconut cream for a dish for only two people (really that didn't make sense to me).  My ego wanted her to explain her reasoning, but of course she got defensive (during her lady time too) and part of me was really more expressing intolerance, criticism and anger because i was irked he was still here. 

   So i said a few more critical questions about it and tried to drop it and either way, she left with him to go somewhere else in the house.  I decided, i should let go of this anger, but i'm still feeling it.  She comes back in, with an empty wine bottle in my hand.  Mind you, i don't drink much at all, but i bought and like this particular wine. I'm very sensitive to the sulfates and tannins in wine, can't drink most, and this one doesnt bother me and tastes really good.  My wife is much more the wine drinker (and doesn't have the sensitivity that i have) than i am, and she had her own stash of like 6 bottles and instead she decided to drink all of my last bottle of wine with her sort of boyfriend.   

  Again, i'm irked and express my displeasure and incomprehension.   Mainly, i said, "you're inconsiderate, you know that's my specific wine and my last bottle, you had 6 other one to choose from."  She doesn't want to hear any of it, is immediately defensive and tries to turn the tables on me and how i'm so inconsiderate for getting critical about with her. 

   She and he again leave and i try to cool off.  As i sat there, sort of stewing a bit and my higher self wrestling with my lower, i realize none of it's that important and that i just need to be accepting of her and can't worry so much how she treats me and that she did have some of a point, these things weren't all that important.  So i'm cool and calmer later, and she asks me to get some mosquito netting for her boyfriend as he will be living partially outside for awhile.  I said ok, and i ended up giving most of it to him for free.  Part of that is because i felt bad for making him feel uncomfortable between us and because he has so little money and he needed it.  Maybe more later.. got to go right now.

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Re: As humans, why is it so hard to exercise PUL?
Reply #5 - Aug 24th, 2013 at 10:32am
 
Hi Linh,

Quote:
I wonder if I should use this exercise when I am frustrated with my boyfriend and instead of engaging in an argument, I should send him PUL?

There are all sorts of ways of smoothing out issues by not dealing with them. Thinking about flowers (tending the symptom of the disagreement) can help to put you in a better mood if that's your sort of thing but the issue (root of the disagreement) between you two is still there.

Try to remember and keep track of the main point of the argument by blurring the sub areas that conversations can run into. It's possible to say that you'd like to think about the disagreement, if there's too much heat of and in the moment, calm the seas and so on.

Between too much and too little there's plenty of space for the both of you to live contently in. Are you imposing your wills onto him, or what you as a couple should do? Does being a couple mean you can impose on one another? Does blah, blah, blah explain and make your imposing legitimate?

Is he imposing? Weak egos often talked about amongst spiritual folks neglects building HEALthy and balanced ones - honesty, integrity, courage, discipline and so on. Weak egos are often praised because you become ripe for all sorts of lords, masters and gurus, which in turn can also form other relationships as the submissive & worshipping one.

My "mate extraordinaire" lives happily with another man, and I'm in a happy relationship with another lovely lady. It works out excellently.
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Re: As humans, why is it so hard to exercise PUL?
Reply #6 - Aug 28th, 2013 at 8:11am
 
In your first post here you said that you wanted to have a better life and that you felt that if you could grow your unconditional love for your partner you think that would help you to have a better life. So, you have a goal of being more loving, more accepting, enjoying your partner more.

For me, loving and accepting myself is the key to having more appreciation for others. Acceptance for myself includes knowing what my boundaries are, as a person, knowing how to nurture myself so that I am less resentful of others in general. Sometimes this means lowering my expectations and sometimes it means challenging myself more.

It is not so much that loving other people makes you happier, but that being a happier person can help you to be more loving. This means to let go of each other a little more, and to realize that you are responsible for your own happiness.

You have done this. You have recognized that you want more out of life, and that you can take action to do it. Everything you do affects your relationships in that they are a mirror for your own life condition. If you become happier, if you develop a fuller, happier life, you may still feel dissatisfied with your primary relationship partner. So, then you can focus your prayers and intentions toward the happiness of your partner. This is the fastest way to grow, I think. To recognize that you are a powerful person, that you can change your life, that you have the right to be happy and successful, and that you have infinite love and good wishes inside of you, not only for yourself, but for your partner, and for all of humanity.

So, we focus on happiness for ourselves, and we also focus on happiness for others. Whatever that might be. Life is so short and sweet on this earth. No matter what happens, you can count on some things changing and some things remaining the same. It is not always about having a smooth path, but finding your own way.

And, whatever happens, it will be okay. To be a human being means that you are living in a world which will be frustrating for you sometimes. That's really okay. It's okay to be human, because you are.
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Linh
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Re: As humans, why is it so hard to exercise PUL?
Reply #7 - Aug 29th, 2013 at 11:02am
 
Seagull, your post was really helpful. I took your advice and started to meditate.. Seeking more understanding as to what would make me happy. It was pretty trippy because whatever information that was coming into my awareness was not from me. I felt it was a higher source that was giving me tidbits of information about what will make Linh happy. I do not remember the awesome words that was said, I just remember feeling the sense of enlightenment when it was spoken to me during my mediation. I remember repeating it and saying,"damn, that is so true. I need to write this down". Sadly, I drifted off and forgot what was said. lol.
However, that mediation was not in vain. I do know that what will make me happy is to shelter myself from my boyfriends’ drama with his ex-wife. I tend to get enmesh into my lover’s problems and want to fix it for my guy. Men, apparently do not see this as a loving gestures. To them, I am “controlling”. I am tired of investing energy in something I cannot control. My boyfriend’s divorce is draining because his ex-wife is uncooperative and causes undue grief on him. I hate watching it, so I tried to solicit unwanted advice. I took on his battle as if it was my own.
Seagull, what you said about finding happiness for me means I need to NOT want to get involve his messy divorce. I need to enjoy my amazing, loving boyfriend and trust that things will turn out how it should in time.
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