Yesterday I meditated for some time, just emptying my mind and opening my heart, and then asked guidance to show what was right for me to see. I was taken to a boat on high seas, where I was inside the cabin. I looked to my right and saw a man at the wheel, who looked like my brother, but could have been someone else. The seas were treacherous, and then I sensed fire and motion, and then was rising up into the clouds, which became the deepest blue and purple waves of color. Quite beautiful. I settled into this place of swirling blues, purples, indigoes, magentas, where it felt comfortable, even welcoming. After a bit of time, I asked for a guide, who showed herself in shifting warm yellow tones. I asked where I was and she said "the waiting room". I did not ask what I was waiting for, although I wanted to. After a bit, she said "are you ready?" and I asked ready for what? "To meet the others" she said. And then through the colored light I saw an opening appear, vertically, like a garage door opening.  Beyond the door I saw warm colors moving and swirling, which occasionally took humanoid form, but vaguely. This "group" of entities came toward me, and I sensed them touching me, almost caressing me, and it was communicated to me (I'm not sure if I asked or my guide told me), that this was my disk, or part of it, and that these were aspects of myself. I got the sense that they were not all human, and I asked the guide, "are they ETs?" She answered, "some of them". Then I asked a series of questions of my guide, or the group. I asked if my headache was anything serious (I have had one for days now), and she said, "no, you just have a headache.  I laughed at that one. Then I asked some other health questions, which she answered, and I sensed truth in her answers. After I asked about the headache,  I sensed the others touching me around my head. I had some further discussion with my guide, including asking for some verification, but she said that it was hard to do, but did give me something to think about concerning my family, which I have not had the chance to ponder yet. I asked if there were aspects of myself that needed retrieving, and she said, "yes, many", and I asked if I should attempt one now. "No", she said, you are getting tired, and your kids will be home from school soon. She was right on both counts, so I opened my eyes and started writing down what I had seen and heard. I wonder if the boat was a past life vision, or a vision of things to come? At any rate, my headache is gone today, and I feel like I made a breakthrough of some kind. In your experiences, is it possible to have ETs as members of your own disk?

Bardo

I think it is definitely possible to have ETs as members of your disk.  I have heard of channels who supposedly connect with ETs who are part of their oversoul. 

I have a question or two about your experience.  First of all, it sounded awesome!  I am curious as to the nature of the experience.  Was it a mental projection type of experience?  Did you have any awareness of your physical body during it or were you completely nonphysical?  Or was it more like Bruce's imagination method?

@Dude-This seemed to me to be more than purely non-physical.  For instance, I could feel them touching me and the colors were very intense.  However, I don't recall having any sense of my body. I opened myself up and put myself in "receive mode", and then simply followed what I saw. I hope it was more than imagination only.

Bardo, that sounds like a wonderful experience and I am going to try to meet my own in just such a situation.  I am aware of many previous lives as a non-earth-dweller...I hesitate to call them aliens because they're just me, only while physical, they were longer and lived in a much less dense and heavy world.

Paulieffect,
I too get the sense that the aspects of self are not really "out there", but more parts of the whole discarded or somehow disenfranchised that need reintegrating.  Not as though I have to go searching to find them.