Seraphis1, have you been able to do a retrieval while listening to JOOB D? I think I have (see the retrievals forum), but what puzzles me is that I assumed that the JOOB D kept me in F 10, and a retrieval needs entry to F 23, so I can't make things add up, and that's why I ask.

12/5/2010 - afternoon session:

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 1; joob condition d

Relaxation phase:

Heart chakra buzz (stronger),  letting go, fb shift,

Silly Little Finger exercise:

Slamming sound… jolt right side arm… right buttock pulldown, jolt right shoulder… vibrations coming sinus area

Perceiver/Interpreter:

Pain ring finger right, right arm numb, pressure in ears, f10... Vibration big toe on a line  to groin…

Imagination exercise 2

Pressure eyeballs… pressure left and right ear… fb shift… very nice fb double shift… left foot jolt… brow point tension…solar plexus tension…vibration intensifying… long faced individual (horse faced)… ...(this is a out of ordinary f21-f27 event)


joob d

Now I am out of body

Began to get feeling I could exit… used the pretend method… imagined rolling out of body… feet on floor walked to door… came back to body reentered… did it again.. Several  times… it got harder and harder to do with full concentration… ended exercise… want to keep these effort short…


S.