An ah, ha moment!

If you have not done this exercise do not read further… there is a realization that should come to you as you do the exercise… it is a very subtle concept best experienced from within.




























2/1/2010 - First Heart Intelligence Exercise_redo:

Afternoon session:

Session starts with the usual visual imaging… this time a classically handsome curly blond man looking right at a lunch counter… a muscle builder athletic type wearing a head band… favored the handsomest man in our family… Austin

Exercise begins image of a pretty brunette petite type woman or girl… in my upper left frame… looking toward my right shoulder….

1. Describe your experience of moving your focus of attention around your body.

I know where my p.o.c. is but to satisfy the exercise I moved it to my big toe left and right… my elbow left and right… it is in my pineal gland area.

2. Where was your center of mental activity located?

It is in my pineal gland area.

3. Would you say there are any sensations of feelings that describe what is going on in that area?

Yes, a kind of pressure sensation in the cavity under the corpus collorsum, but not directly in the pineal… kind of filling the cavity…

What I learned is this… I don’t know the p.o.c. except for its effects… that is… the visual images in produces… the awareness of form… like a black hole which can not be seen by a telescope it is known only by its effects on the surrounding masses… so to with p.o.c. … it is know by the images and impressions if produces and can’t be seen…

For me this is a major insight and probably the goal of this exercise.

S.

2/4/2010 - Using Heart Intelligence Exercise_redo:

Morning session:

Session opens with an intense blue spot… left eye side… at nose juncture… Nicole Kidman appears… in a dark shadow… possibly dark blue shadow… front left looking toward my right shoulder… (told in astral dream/operation, I have a weak right shoulder muscle… black bud… pinpoint itch left clavicle…

Talking is blocking out instruction… of exercise…

S.


2/5/2010 - Using Heart Intelligence Exercise_redo:

Morning session:

Session opens light formations… energy from exercise… left side to right local cleaning lady supervisor walks by… (now know these opening visions and images are signs of the third eye opening, activating… the third eye is the source of images … it is the mind’s eye… ) woman’s face left side facing right… leather cape… bearded bald headed man… cruise ship background… heart chakra kicking in… p.o.c… moved to sternum…


S.