Thanks for the suggestion guys!
It's one of those recorded workshops that bruce did, Vicky
Anyway...Bruce, i did all the things you taught me in the cd.
I don't know...i try not to expect anything. My attitude is, I'm open to the experience...any experience.
Plus i'm somewhat a seasoned meditator. I have no problem going into really deep trance.
Bruce, "Working" in my definition of changing my focus of attention from physical to nonphysical reality.
I did the whole process...
-Relaxation Breathing
-Breathing Energy (Lower)
-Breathing Energy (Upper)
-Remembering Love
-Intention
I guess i'm forgetting doing visualization part. I thought you just put your intentions then...."poof" you're there. hehe!
Do i need to do the Visualization and activating the senses? Do i need to Imagine the Sights, Smell, of an Orange. You know all that stuff?
I'm just ramblin' here...I'm completely stumped on this!