JustineS wrote on Nov 4th, 2008 at 1:54am:Hello Davayan!
somehow I did not realize there were all these replies, I was email notified of the first one or two, but then for some reason I wasn't any more.
The answer is I am starting to do a little better; I had gone a month without sleep but I am sleeping again, despite frequent panic attacks.
Meditating has helped a lot as well as the messages from you all about love. It is very important to me to keep in mind an association between God and love to maintain faith, because love is the most real and beautiful thing I have ever experienced.
I truly appreciate all of your insight and compassion, you are all brave travelers who deal with so much uncertainty. Despite uncertainty about what I believe about the universe, I have a great faith in and compassion for humanity, which has been very much increased by my recent experiences with panic. If there is one thing I really believe in, it is other people such as yourself.
love and blessings to you
Justine your panic is ego /personality fear.If you can let yourself sink very deeply into that fear...let it take you deeply where it needs to go
It will take you to a beautifull truth of your essential nature.Remember all emotional pain and fear is merely not accepting what is.When you face and accept what is then all pain and fear will resolve into love and peace.,
LOve Devayan.
This is for me Truth of What Is.