A method to begin Metaphysical Pathworking to lift the vibration Open in Protection
http://forums.riverofenlightenment.com/index.php/topic,31.0.htmlRaise Energy
* drink lots of water
* deep cleanse breathe
* learn to breathe well
* heal self , then others
* learn about the human energy body ie
http://www.riverofenlightenment.com/moodle/
http://forums.riverofenlightenment.com/index.php/topic,333.0.htmlMeditate Daily
* learn to enter a Meditative Trance at will
* meditate daily
* practice clairience
* observe and reflect on all thoughts~immediately dismissing any negative ones
http://forums.riverofenlightenment.com/index.php/topic,313.0.htmlLearn to OBE
http://forums.riverofenlightenment.com/index.php/topic,637.0.htmlProject Mystically
* learn to project at will
* learnfrom Mahatma in Higher Planes
http://forums.riverofenlightenment.com/index.php/topic,344.0.htmlRecord and Analyse your Dreams & Visions
* learn to recall dreams lessons
* recall projections in dreamstate
* record your visions, meditations and dreamstate lessons in a journal
http://forums.riverofenlightenment.com/index.php/topic,211.0.htmlContinue to Develop the Energy Body and Clairient abilities
* practice psionics and projection to develop energy body
* read & learn about the energy body ie
http://www.riverofenlightenment.com/moodle/* exercise : yoga ,swimming ,walking, stretching, are excellent
* avoid smoke
* reduce fat & meat consumption

Live Well ~ Love , Light & Laugh
* share what you learn for free , you will learn faster and confirm your experiences
* be generous
* make all choices in love and light for greater good
* do everything in love and light
* love unconditionally
* serve
* avoid conflict and negative people ;send love and light back
* reflect rather than react to negativity
* learn to forgive