wanted to add some thoughts about heart intelligence. be nice to have some input here 'bout what heart intelligence is. I keep thinking its so simple it's alluding us as a humanity but still I have my visions...   I believe we can start off with a center and end up with the whole body being the center when all the chakras are active, which takes an entire life? possibly, but its worth it to find out who and what you are and not be asking others who and what you are, but just observing their opinions respectfully. (if possible,lol)  since the body is not really solid, your mind occupies every cell and can be instructing of each cell when and if or should illness become your lot. I can't tell u how to instruct your cells, but a lot of us use color and image for that. placing your awareness in various parts of the body is the beginning and expanding energy into and out through your body is a hint that your using your mind to focus on what you want to create by focusing on it, whether its health or something else beneficial. the body responds to what the mind tells it to do, not the other way around, the body telling you what to do or think.
we can get to the place where we need little sleep during a night. perhaps 2 hours because we can generate the recouperative spiritual energy through believing that we can. some have done this. their not talking as they might get stoned, lol.

ok, back to the book. blessings, alysia

thanks Rick. that was interesting about the hole in the skull and seeing auras. kinda like the guy who fried himself by  holding the telephone during a storm..he saw heaven!! I think most of us will just wait our turn.