Juditha, I do not mean to take away from you but this is not correct : watchers or angels will not interfere with mind, spirit or soul it is against God's law due to the gift of human free will. They
do help in the physical by manifestering opportunities, if appropriate for the person’s particular need. It is up to the person's free-will to recognise the opportunity or coincident, big or small.
Anything else is malefic spirits latching on; even if they say they in the name of good they taking a person for a ride and breaking God's Law of interfering with an individual's free will.
When a revelation was revealed to the prophets of the past the Angel would physically appear in front of the prophet. Receiving messages and visions, as say Don and Albert do, is from himself - his Higher Self. This is an Ego which is purified before God and speaks and recognises the Truth. An ego surrendered to God has the ability to recognise whether another ego is speaking the truth or has a malefic spirit latched on. A person who has a malefic spirit latched on needs help.
Not saying you have Juditha; you are strong in God. Just have to be cautious about these things and trust in
oneself.
Hi Don - hope you are well

From my studies and understanding; John of the Cross was not Catholic but belonged to the Carmelite Order in Israel - which was a monastery and roots originated from the Essene branch.
Just thought I’d point that out and wonder if you had read or heard otherwise.
His writings are wonderful.
Thanks for sharing what happened to you over Summer - amazing. I do believe higher selves connect with higher selves in God's Will and help one another in Earth.