a channel
Ex Member
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Ok, realized my earlier post is very theoretical in nature. Thought a more concrete example would illustrate this better. Say a person has certain limiting beliefs about food and diet. They eat what they want according to taste, emotions, etc, not caring about the body's health because they think it doesn't really matter too much what goes into the body, they are only going to be around for so long, why not enjoy oneself, etc.
Releasing or changing these old, limiting beliefs may happen in different ways. They may be open enough to guidance and get nudged from same to make changes to the diet, or they have some health problems which makes the consequences of not paying attention to same stand out more as wisdom or practical than the old beliefs and habits. They may also realize that eating healthier allows their Consciousness to more clearly shine through the body and work with same more strongly, and clears the perceptions.
So, they release the old beliefs, replace them with new, and say to self, "i'm gonna change, i'm going to eat better. It's important for reasons i haven't seen previously but see now" And they endeavor to do same.
That releasing the old beliefs and being open to a different perception is more the "Yin" side of the process. You could call it a type of surrendering..
Yet, we find the body is a being and level unto itself, and that of habits, emotions, attachments. Self may have new beliefs, but the body doesn't always follow exactly suit right away. It doesn't tend to change as fast as the mind and Consciousness parts of self--it's inherently more "slow moving" in a sense.
So, self may need to put definite effort, will, and focus in this endeavor. It's not enough to have the different belief and perception, but one must apply self and create new habits. For many, this can take some definite time and practice and effort.
We may be tempted again and again to the old habits of the body even though the basic, limiting belief towards food has changed and we don't want to be in that old pattern anymore. Self will have to watch/observe itself (yin) being tempted, and consciously correct or direct differently via ones will and thought process (yang) "yes, i really do want to change so i will eat better!"
From this example, we can see how much both the Yin and Yang aspects of consciousness is involved in this process.
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