spooky2
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From my own experiences, and from much what I've read, to become aware of aspects of one's self is a byproduct of meditation (and every practice similar to meditation). One might view scenes in which there is one person who the viewer suddenly identifies as him/herself (and might call it a past-life), or is engaged in a retrieval with lots of emotions, showing some parallels to his/her own life, or one finds oneself confronted with memories or imaginations of/concerning the own present life, showing typical examples of specific roles. All these are, of course, problematic, as they are a challenge to our ego. Curiously, meditation and similar practices do have effects which are seemingly the exact opposite, like the experience Justin told of; I, too, had an experience which started at night with an immense feeling of expansion. I had become free of any worries, concerns, anxieties etc. The next day I saw my surrounding as truely MY surrounding, being a part of me. This experience is one which could be characterized as integrative, while the other is one of explicative, which naturally brings about the possibility of exclusive tendencies.
The second, integrative experience is traditionally called Samadhi (India) or Satori (Japan) (in my case a minor one); from what I've heard, in these traditions this enhanced awareness of these opposites is known as common during/after every meditational work, until the mystical step has been taken whereafter these opposites are seen through and no longer are recognized as opposites, but appearances of one and the same.
Spooky
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