9/20/2010 - Evening session:

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 1

Relaxation phase:

Relaxation coming in smoothly but toward the end winked out.

Silly Little Finger exercise:

Caught the beginning but winked out.

Perceiver/Intercepter:

Pick this up got a lot of stuff but am not recording at the moment because I am more interested in executing the conditions of the exercise so that is lost.

Imagination exercise 1

Very interesting ending… I picked up a memory of a childhood friend McCarthy who saw right through me in an incident I am not proud up but shall remain unexpressed for public posting.

S.

9/21/2010 - morning session:

Have taken most of the structure out of my efforts… according to Frank Kepple where you put you focus is where you will exist. Focus shifting is phasing therefore control focus.

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 1

Relaxation phase:

Going directly to efforts to phase through f10 to at least f21... The body will take care of itself…

Silly Little Finger exercise:

Was alert and aware through out the finger movements…

Perceiver/Interpreter:

Saw a six frame portrait image lower middle a woman with big full eyes dark hair… smiling and animated… right in the unexpected criteria for real non-physical experience outside of the personal fantasy pump priming…

Imagination exercise 1

Saw my first dog… the one that bit my brother’s face because he put his face too close to it when it was eating… all working within the scope of the exercises parameters…

S.

9/22/2010 - Evening session:

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 1: joob condition d

Very deep in this session for some reason. Hope this continues.

Relaxation phase:

Solid relaxation descent

Silly Little Finger exercise:

Little winky… some drifting in and out of awareness tho relaxation depth held well.

Perceiver/Interpreter:

I think I learned to over control the P/I and it isn’t responding easily.

Imagination exercise 1

This was exciting… I remembered a friend I was not necessarily event rich so it was very subtle recall… I remembered a dog Spots who I completely forgot about… 

Joob condition d

Didn’t do this exercise.

S.

9/30/2010 - morning session:

The Bulmann seminar has definitely changed everything… my tendency no is to go with the flow… lots of activity… but not necessarily in the box of these exercises and it seems best to see where it all goes…

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 2

Relaxation phase:

This goes well… f10 not reached tho close.

Silly Little Finger exercise:

Alert but other things were going on fundamental energy body was shifting.

Perceiver/Interpreter:

Images throughout but not following the structure.

Imagination exercise 1

Again other things are going on and will need to watch for a while to see where this all goes.

S.

Posting this because of a major success in realization.

10/1/2010 - afternoon session:

Well folks I solved it!!! The Bulmann seminar gave me the answer but I just realized it.

The affirmation is -

Now I am out-of-body

It doesn’t matter what exercise you do if you repeat this affirmation and you focus on “I”… you will phase or obe… eventually for the simple reason that you will be centered at some point in the “I” which is the Point-of-consciousness, the real you… as you let go of body consciousness the body will sleep, if you get the body asleep… the automatic projection mechanism MUST activate!!! You really have no form. The form you assume is a identity need… we are pure consciousness in the end.

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 2; joob condition d

Relaxation phase:

Very smoothly into f10.

Silly Little Finger exercise:

The affirmation overroad consciousness of the exercise.

Perceiver/Interpreter:

The affirmation overroad consciousness of the exercise.

Imagination exercise 1

The affirmation overroad consciousness of the exercise.

joob d

The exit is now highly probably in the next few days.

S.

10/2/2010 - afternoon session:

Now I am out-of-body

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 2; joob condition d

Relaxation phase:

Relaxing to f10 is now simple.

Silly Little Finger exercise:

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

Perceiver/Interpreter:

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

Imagination exercise 1

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

joob d

Outstanding…!!! three knocks, full body o.b.e.. momentary

S.

10/4/2010 - morning session:

Now I am out-of-body

This is wonderful the mantra just folds in and out of a energy cocoon! Then it generates a stream of consciousness sequence. Doing all these exercises together seems to work… I am definitely getting the benefit subliminally tho I am not exactly conscious of each detail of the exercises. I am excited about the future prospects of this regime. An the dove tailing of the Bulman work and Moen work… because this all comes together in the Imagination exercise sequence of AKG and the result is exactly what the AkG exercises are supposed to accomplish… the ability to covert imagination into a real non-physical experience.

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 2; joob condition d

Relaxation phase:

Relaxing to f10 is now simple.

Silly Little Finger exercise:

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

Perceiver/Interpreter:

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

Imagination exercise 1

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

joob d

This was a kind of dream sequence in which I was sitting at a computer station with two other people a male and a female. I kept going in and out of sequences… I was shopping in a super market of grocery store… I seemed to have a think for the female but she is married and talking on the phone to here husband… she may be pregnant… the dream was quite vivid but I never woke up in it… so I can’t consider it a lucid dream… but it was the dream mind.

S.

10/6/2010 - afternoon session:

Now I am out-of-body

This session just took off on its own. I was in f10 almost immediately. I did the mantra continuously and found myself in an inner space that was not obe but definitely unique… I was able to use the commands, clarity now, awareness now… but I am not apparently in f21 where these commands will trigger a reaction… I seem to be still in my body perhaps just slightly into the next rtz level but only a foot in the door… I am going with the flow so I didn’t try to get control of the session or override any of its elements…

Potpourri session: AKG disc 1: cut 1-relaxation exercise; cut 5-Silly Little Finger Exercise; cut 6 - Perceiver/Intercepter exercise: disk 4: Imagination exercise 2; joob condition d

Relaxation phase:

This did not have a meaning in the above context.

Silly Little Finger exercise:

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

Perceiver/Interpreter:

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

Imagination exercise 1

Some consciousness of the exercise instruction but the affirmation tends to override consciousness of the exercise.

joob d

Reached this exercise and the hemi-sync signals had their effect. I am quite suspended in an odd place.


S.