7/21/2010 - Power Nap

This was an interesting phenomena first for me… while attempting to get a power nap I did my normal diaphragmatic breathing technique and all of a sudden I got a feeling of descending… and I arrive at f10 and kind of had a soft landing… be interesting if this happens again… so many sensations and events are one time occurrences because of the stochastic nature of the non-physical world.

S.

7/22/2010 - morning session:

Potpourri session: AKG disc 1: cut 1: JOOB disc set: relaxation disc.

Relaxation phase:

Easily into f10...

JOOB relaxation disc:

Electric shock thumb, index and middle finger tip area. Very surprising. (Reflexology: brain, head and sinus… respectively)… sudden obe… I was aware of the medicine cabinet at the far end of the room… back to being aware of my body just as suddenly… see a soldier???… royal blue jacket, scarlet red pants he is bending over doing something… facing left… seen from the right… the new body state begins to kick in… think must be 10 minutes left on the disc…

EOD

S.

7/24/2010 - morning session:

Potpourri session: AKG disc 1: cut 1: JOOB disc set: relaxation disc.

Relaxation phase:

No elevator to slow to relax not sure I got to f10 in first disc...

JOOB relaxation disc:

At the end of the affirmation the elevator kicked in… now in f10... New body began earlier… sustained to the end of the disc.

S.

[quote author=0E382F3C2D35342E6C5D0 link=1268502700/376#376 date=1280094585]7/25/2010 - morning session:

Potpourri session: AKG disc 1: cut 1: JOOB disc set: relaxation disc.

Relaxation phase:

Breathed a ball of air. (When you get the diaphragmatic breath right interesting things happen… ) body numbness… f10.

JOOB relaxation disc:

Bright orange blue blurr… very near an exit… I guess I am going to have to use the get up and stay up method… because it is effective and works… and because I don’t sleep thru anyway because of the need to pee… but going back to sleep is just counter productive since the sleep deprivation thing really does work to get obe’s… oh well…


S.

7/28/2010 - afternoon session:

Potpourri session: AKG disc 1: cut 1: JOOB disc set: relaxation disc.

Relaxation phase:

No second body phenomena.

JOOB relaxation disc:

Now the second body manifests arms feel like they are floating (is this second body the Robert Bruce - fundamental body??)… the problem is I don’t seem to be able to move my arms separate from the physical arms… (salt cube reports being able to move around within the physical body… I am in the very early stages of the separation… could be I need more time in this state for it to become individualized… we will see what happens… I have kept an amazing record of the evolution of this phenomena… and it will be very interesting to go back to the beginning eventually and follow the gradual development of the etheric body… if that is what is happening…) flash of light in my left frontal lobe… itch left nose flare… Travolta looking man appears looking intently at me… this time it’s full form… EOD

The session went very fast… I was not aware of time or duration… just all of a sudden I was hearing Monroe guiding me out of the session… this is also new…

S.

7/31/2010 - afternoon session:

Very productive session.

Potpourri session: AKG disc 1: cut 1: JOOB disc set: relaxation disc.

Relaxation phase:

Relaxing more uniformly but, very different from earlier efforts…

JOOB relaxation disc:

Flash of light… walking in a meadow… open plane… massive rock formation on the right… or is it a monolith… lot of image shifting… drawing room scene… gold leaf… Louie the Ivth style… (recently watched a Napoleon doc… could be processing it… ) Notre Dame flying buttresses…  o.b.e… I am seeing the back of my head and the recliner… now vibrations… fundamental body shifting… go into imagining floating above body… walked in room but difficult staying in the rtz…

S.

8/5/2010 - afternoon session:

I think I satified the conditions of relaxation disc and it is time to move on.

Potpourri session: AKG disc 1: cut 1: JOOB disc set: relaxation disc.

Relaxation phase:

I am now relaxing in a whole body manner. Pain in heel of left hand under the little finger. Easily into f10 state.

JOOB relaxation disc:

Think I have reach f15... No time… I am completely out of the time pressure loop… time does not exist… fundamental body shift several times… heart chakra generating… aware of electric blue… some square cubist forms in royal blue… third eye window opens and I see forms generating… (I know that at this point the hemi-sync signals are operating and I am near the end of the session… )

S.

8/8/2010 - morning session:

Hit a major scarring and energy blocking issue

Potpourri session: AKG disc 1: cut 1: JOOB disc set: condition A.

Relaxation phase:

Nerve stings right toe… (reflexology - head) … index toe, middle toe… changes to pulsing… localizes on big toe…   

JOOB relaxation disc:

Man in black suit… head like Frankenstein (boris karlof) pale sickly green… looking down a street with lots of lights las vegas (like)… cityscape from above… sin city??? Innocent child face… right toe continues to nerve pulse… tension in diaphragm… head, male, … home improvement star (??)… attractive female… halle berry look holding a child… standing in a spacious living room looking left… through glass pane wall on two side at right angles… I seem to be a tall, attractive picturesque woman… nerve pain continues right big toe… (this is unusual most of the time the pain is short lived… this is chronic and continuous…) pressure left frontal lobe… extends back into the body of the neocortex… (I realize this is the area of an old cranial scar… I had a serious head injury in that location… now, I know what this is all about… the scarring reaches into the etheric counterpart… the Frankenstein symbolism suggests that I now need to deal with that scarring and dissolve the trauma on an astral level… this must have been much more karmic ally serious than just a physical accident trauma… ) image George Washington head right side… the word Europeans… in cafeteria people eating… images in the left lobe, pressure in left lobe… left eye ball pulsing pain… left ear drains and very irritating I guess I will break session to clean the ear out of fluids…

Aborted session…

S.