3/8/10 – morning session:

Potpourri of exercises:

At first I didn’t think I got an answer to the burning question about The Beetle and the Jesus archetype… but as I got into writing about it The Interpreter came up with something that seems right so I decided to continue with the ‘Potpourri scheme’ mainly because with the JOOB ‘d’ tagged on at the end it give me the potential to have a classic o.b.e. event.

Heart chakra engaging in a very different way… instead of the usual pulsing, there is now pressure on the left side of my chest in the heart area… throat chakra engaging… and as it does there is a tendency to cough…  energy from below… pressure along the seven cervicals… pushing against the pillow… I’m able to finesse the cough… body asleep… go deeper… inner thigh right leg… in a shower… blue sky… tending to become formless… pressure right foot… 3d blackness coming in… things moving within the space… melody and words… Ave Marieeeeeeea…

Ave Maria, gratia plena.
Maria, gratia plena
Maria, gratia plena
Ave, ave dominus,
Dominus tecum.
Benedicta tu in mulieribus,
Et benedictus
Et benedictus fructus ventris,
Ventris tui, Jesus.
Ave Maria.

The JOOB tape came on and I am close to getting the vibrations.

Sensations in the left big toe (reflexology answers this… it is related to the brain) there are stimulations or subtle awakenings in my brain which can only be felt in the reflexological realm in the foot…

Hamal Kar Barca… (HKB was the father of Hannibal… don’t know what this means.

S

3/10/10 - morning session:

Potpourri of exercises:

I dropped the burning question exercise out of my potpourri because my interpreter says that the Da Vinci reference is not significant and of course The John the Baptist one was only marginally of value.

But I don’t think I gave enough information for it to be useful to anyone who is interested in this potpourri series: disc 1: Relaxation exercise (this is the most powerful relaxation exercise I ever encountered… I have in a very short time gone into the marginal areas of trance and body asleep to this morning was the most powerful trance/body asleep state I have had to date… caveat… I don’t know if it is the exercise itself (I think it is… I’ll explain… or that I have been doing it now enough to where I have crossed a threshold… wherein I am now ready for the deeper trance/body asleep states…) Bruce Moen has hit on the correct approach (KISS - keep it simple stupid) the key is the breathing technique and the key to that is the smooth slow breathing in… and then (the most important part) the smooth exhale… sequence with no pause… it is the no pause that is the key to the whole thing and the smooth no frills breathing actions… as much as I admire Monroe’s gateway series… the breathing is too involved… BM’s technique has the best overall result… in my opinion… cut 4 disc 1... Energy gathering from below

Disc 3: 2 - Gathering Energy from above. Cut 4 - Gathering energy from above

Then my innovation:

Disc ‘d’ - 1hr - Monroe institute Journey out of the body album.

(you need a five disc - automatic disc changer to set this up... they are hard to find these days I have one I refurbished... private email if you are interested)

This is the most powerful arrangement for a meditation session I have ever encountered. And this morning was the beginning of a major move forward for me personally.

Here is what happened:

… heart chakra kicking in in an entirely different way… feels very hard… this could be the flowering of the bud… (t is no accident the ancients described the chakras as like lotus blossoms…)… light… face on right looking toward my left shoulder… robert Monroe… ?? Pain left toe join… (reflexology… area of the Heart… heart chakra ???)… sailboat on the horizon… on the bow of a schooner… (got the feeling here that I may be entering a retrieval potential)… ominous looking man’s face appears… I felt fear… Ian McClellan likeness… with hitlerian mustache… (Richard III characterization)… this will be a difficult experience to negotiate when the time comes to confront it… frontal lobes activating… these images are emanating from them… sympathetic pain in my back at the 4th, 5th thoracic on the left side… navy man appears… royal blue jacket… looking toward my left shoulder… large dining room… I am looking through a pane glass window to my left and see a part of the capital dome (think in is dc) … blue sky… vibration in left forearm… pressure in the heart area…

S.   

3/11/10 - morning session:

Potpourri of exercises:

I burning question exercise back in my potpourri.

Mountain ranges… forest line against the sky… floating above… going deeper… cute puppy energy streaming left pectorial… this is the first time I remember picking up an odor… it was not sweet possibly closer to lockerroom kind… man walking away in olive green t-shirt and shorts with baseball cap… man brunette hair… bare back possibly getting massaged… energy stream left side… looking toward a tall window… I may be o.b.e… I am aware as a poc.. Of my chair, me, my body in it… accurate surrounding furnishings… except the window is actually got drapes pulled (not open as in the vision… but the vision is real time…) [this is very significant, lucky I didn’t get as excited as I am writing this because it definitely seem to be a o.b.e. event… ] aware of myself becoming aware of myself… [this is very significant]… heart chakra blossoming… itching left nose lobe… big color picture… jesus in a manger… I love the Christ child… I am a wise man… I love the christ child… somewhere in the JOOB cut I saw a sudden flash of sky blue light… like a shock bolt…

S.

Quote:


Hi b2: The itchy parts are important... they are sympathetic nervous system signals about what is going on in The Brain that is associated with the harmonic... I don't have a map of the nose and other areas like the reflexology maps of the hand, foot and ear... I think there is one for the nose... the body is feeding back through all these areas...

I think I should get the acuputure meridian maps, they may be more relevant for the body as a whole and the reflexology maps are specific to the extremities... thanks for bringing this up... I didn't think of the acuputure meridian maps.

S.

p.s.: I'm doing it this way hoping that others will follow suit and we can build a clinically accurate chronological sequence of unfoldment record that might be useful to researchers.

Seraphis1 wrote on Mar 12^th, 2010 at 12:09am:


Warning Kundalini experience:

The above description may be a Kundalini experience... this can be a dangerous force if not properly handled...

Since BM uses exercises that tap energy fields below and exterior to the body and above also exterior to the body… it is easy to get the three fields mixed up for people who don’t have some background in it.

Kundalini can be a dangerous force to awaken and it can be awakened spontaneously (may be the source of internal spontaneous combustion - a rare phenomena).

I’m posting this because almost any inner mediation regime can trigger it. The best procedure I was taught early in my Yoga training using breathing to guide the K… energy into the brain… this is where it wants to go. I have heard of varying degrees of power in the awakening and depending on the force of it you can have varying degrees of intensity… but the primary symptom is ‘heat’ and upward flowing energy… intend for it to go into the brain and guide it there with breathing… that seemed to work well when I had the experience yesterday afternoon.

S.


Since BM uses exercises that tap energy fields below and exterior to the body and above also exterior to the body… it is easy to get the three fields mixed up for people who don’t have some background in it.

Kundalini can be a dangerous force to awaken and it can be awakened spontaneously (may be the source of internal spontaneous combustion - a rare phenomena).

I’m posting this because almost any inner mediation regime can trigger it. The best procedure I was taught early in my Yoga training using breathing to guide the K… energy into the brain… this is where it wants to go. I have heard of varying degrees of power in the awakening and depending on the force of it you can have varying degrees of intensity… but the primary symptom is ‘heat’ and upward flowing energy… intend for it to go into the brain and guide it there with breathing… that seemed to work well when I had the experience yesterday afternoon.

S.

3/12/10 - Evening session:

Everything slows down at some point, but, the interesting thing is the heart chakra changes and I really think that this may be like muscle building… I have a foot in the door… now I have to pry it open…

Still using the potpourri burning question mix… chin itch… in relaxation phase… meridian… light activation… right side of nose itch… (gather energy from below…) white pig image enters the left side lower frame… or is it a white energy mass… probably was a pig… pickup image of a crouching big cat also left side… itching sensation right side under lip… the energy work really gets the meridian pathways moving subtle energy… right cheek itching… (energy from above)… very aware of pressure on the back of my skull pressing against the pillow… streaming energy on right shoulder at the along the collar bone… pushing deeper into the pillow… itch around the nose… electric blue light above the frontal lobes… eyes voluntarily moving to the cross position looking at the slightly above the brow junction… pressure sensation at the forehead level frontal lobes… going deeper… cold air sensation… probably a draft… looking into a department store structure… clothing department… cryptic symbols (like Arabic) forming… in my front field of vision… don’t feel my body… hear a bicycle bell… this means o.b.e.. but I don’t seem o.b.e.. heart chakra jolt… opening attempted…

S.

betson wrote on Mar 13^th, 2010 at 10:17pm:


Hi bets: I am not sure what these things mean for each individual... I hope people will must report and create a clinical record which might have some analytical value going forward... but, the itches etc... I now believe are acupunture meridian lines... activating in a sympathetic/parasympathetc manner... I found a chart which traces the meridian line exactly the path I experienced in the pectoral area...

S.