I Am Dude wrote on Feb 23rd, 2010 at 10:19pm:Don
What are the difference(s) between a lucid dream and an OBE?
Hi Dude,
Mind if I jump in and answer that in my own way? Lucid dreams, by definition, would obviously occur during the dreaming state. Whereas OBEs do not necessarily only happen during dreaming states. In other words, it is not a requirement to be dreaming in order to have an OBE.
In both lucid dreaming and OBEs the body is considered "sleeping", however the mental awareness is wide awake and functioning completely the same as it does during the waking state.
As far as I am aware, just because the body is technically sleeping, even in a very light state, it does not mean that the brain is necessarily in a dreaming state, i.e. like REM.
As for a more simple explanation to the difference, there really isn't much of a difference. The lucid dream is where you find yourself consciously aware of the fact that you are dreaming...able to use your normal waking conscious mind and faculties the same as you would during being awake. The OBE is being consicously aware of the fact that your focus of awareness is not focused in physical reality from the standpoint of the physical body, but from some other location or in some other "reality". In other words, your consciousness is able to perceive in other dimensions, times, or locations that are not what you normally experience during your normal waking life.
I disagree with LaBerge and others who think that the OBE is nothing more than a lucid dream. It degrades the fact that importance that should be focused on conscious awareness as being the key point here as if to say "because you are dreaming, nothing is real". That's such a limited-minded concept. As we all know, no matter what your surroundings are, your ability to be consciously awake, aware, and focused through the power of your own mind, thoughts, and feelings is of the greatest importance, wouldn't you agree? You are only limited by the power of your own abilities and what you allow yourself to do, think, imagine, feel, etc.