Bruce Moen
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Rebecca,
The ganzfeld effect can be thought of as a way to randomize one's visual field. This can improve the possibility of perceiving something.
Maybe that is all any of the modes you named can do, sort of provide an environment in which we might do something and have an enhanced opportunity to perceive an effect.
The thing about contact with those who exist beyond physical reality, our afterlife or other places, is that it is so easy the hardest thing to do is believe we are doing it. So often we are so certain we know what it will be like to make that contact that we throw away real contact events when they happen because we don't recognize them. I did that for a long time before I caught on.
Bruce
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