Seraphis, I hear you!
Back when I was training myself with the tapes and Bruce's first book, I would dread the couch/cold syndrome as it would knock me out of my carefully constructed meditation. It;s a delicate period but you'll gain strength and get past it, believe me.
gordon phinn
Seraphis1 wrote on Jan 11th, 2010 at 11:46am:Not sure what the ethics of retrieval are... since I am not officially trained, I wonder it I should attempt to do them anyway.. especially right now when I am still recovering from a cold which causes coughing fits and breaks my sessions. This morning I ran into a Union calvary squad... didn't know what to do because it caught me by surprise... I had no guide so I tried to continue with my exercise... the coughing fit broke the session... then, thought... oh, I could use the energy conversion box to put aside stuff not helpful to my session progress... is that ethical or okay to do... ignor or put extraneous retrievals off for a more convenient time?
S.