Alysia

"Excited" is a term used by Robert Bruce regarding the energy body, all it means is it becomes active, as far as the energy flow goes.  My energy body becomes excited right before I leave my body, this is felt as strong vibrations all throughout me.  I do not mean mentally excited-this is a no no.

I know that I need to conquer this fear of aliens.  It is a work in progress, lets just say.

By higher self I mean the part of me located in a higher dimension than the physical.  I-there.  Oversoul.  Whatever you would like to call it.  I would think that most "guides" who assist us here are members of our higher self.

OobDude: Could "aliens" be a symbol for something you have forgotten and/or something from long ago, maybe even from a past life, which should be re-discovered by you?

Spooky

Recoverer:

I do not know if you are familiar with Whitely Striber and/or his works.  He has had continual contact with aliens since the 1980s.  In his first book, Communion, he actually describes an experience when the aliens took him aboard their ship and were dancing with him.  That dancing may actually be more than just a signal or symbol from your guidance.  I have read reports of others experiencing a situation very similar to this as well.  With others having the same type of experience, it may be more than just a subjective event from your guidance.  Somthing to think about anyway.

my daughter danced with an alien. he gave her a box of geometric shaped colored stones. she never forgot the experience and the joy of it. the alien was a being who was not male or female but both at the same time.  he was acting as a teacher for all the students on the floor sitting crosslegged. he gave them each something and danced with each.

I read Whitley Striber a long time ago. a very good book. thoroughly believable and took Striber a long time to get through his fears, but at the end, it looked like the relationship he had with the aliens turned out beneficial for both, and that he had agreed to this relationship before incarnation into this life. his whole family was being abducted if I remember correctly.

I have read some books that it does hurt when aliens do human examinations and that also if they are aware you are in pain they can take the pain away. dancing is concerned with the inner emotional energy. thats strange indeed, its good R was in control to break free, shows you have will power and choice factor, not to go.
all this is the effect on the astral body, which the physical body will sometimes pick up on it, what has happened in the astral. very strange. not to speak of tiny implants that have been removed from abductees placed there by aliens.
I am not fearful of aliens, I don't think our friend here, Dude, is really afraid, I think he is curious to learn what he can. Right Dude?
anytime in the astral, if you have self love, you have control over who and what you are interacting with, because nothing can hurt you unless you believe it can hurt you. a little PUL goes a long ways, but it's your right to not have your space invaded, once you know this, you are without fear.
its sort of like, god don't make junk. we aint junk.

Or, maybe just a different point of time? Past or future. Who knows.

Spooky

JOURNAL ENTRY 51

This morning I listened to the lifeline track(going up to focus 27) after 5 hours of sleep.  Because of my relaxed state, I achieved a trance quite easily; probably by focus 12 I was starting to get deep.  I eventually reached a point where I was extremely detached from the physical, having a feeling of floating in a void mixed with spinning in every direction, all while hearing a wind type noise.  I momentarily started to fade out of waking consciousness, but soon regained my alert state once again. 

Immediately upon coming back to my mind awake-body asleep state, a deeply dark, creepy growling rang through me.  It almost sounded like low screams from some kind of monster.  I do not know if this noise is what caused me to regain consiousness or not, but it was certainly very very present.  As I was listening to this, I began to think that it was either a trick of my mind, some entity trying to scare me, or some kind of test from my inner/higher self.(if i had to choose, i would say it was the last option)  Instead of getting scared, I thought to myself- " I am infinite consiousness. Nothing can harm me.  I am infinite consciousness.."  The sounds stopped immediately.  For the rest of the session I went in and out from a light trance state to a medium-heavy trance state. 

I learned an invaluable technique from reading one of my Seth books(Seth Speaks) recently.  Instead of doing all the mental techniques to achieve a deep meditative state, I simply layed there and noticed.  No thinking, just noticing.  The first time I tried this suggestion from the book, I entered a trance in less than two minutes.  Extremely effective!

After the meditation session I had a relevant dream.  In this dream, I was at an extreme hight.  I fell into the ocean, but it was from so high up that I died.  As my body floated down, I floated up.  I was soon in this place(forget the details) walking with some friends(dont remember them).  I then was handed a book of some sort, and knew that I would have to study while in the after-physical-death stage.  Looking upon this dream, I believe the book and studying represented a true occurance of after-physical-death existence- we have to prepare for our next stage of life, whether it is another reincarnation, or existence in another energy system.  Either way, we have to prepare for the next stage of existence, this being symbolized by my having to study the book.

JOURNAL ENTRY 52

This morning I was having a dream.  I was in an unfamiliar place in an unusual situation.  Something occured which made me consider doing somthing.  In a spurt of lucidity, I thought to myself... "wait... I would never do somthing like this... why would I even consider it?"  This led me to futher investigate my surroundings and the situation I was in, and it hit me.. I was dreaming. 

I said to myself, "I am dreaming!  I am dreaming!"  Then a whole world of possibilities opened to me.  "What should I do first?"  I thought.  I flew up through the ceiling and through another.  I looked at my hands.  They were just as real as they are now, and yet they did not melt as they do in OBEs. (This is one main difference I have noted between lucid dreams and OBEs.)

I then decided to visit "the park."  I closed off all visual input, like metally closing my eyes.  I thought to myself, "I am going to go to the park."  I kept the ident of the park firmly in mind.  In the blackness I saw a white swirling energy in the distance.  It began to get bigger, possibly I was moving closer to it.  I have no memory of what happened next, if anything did.

Eventually I slipped back into the dream as my lucidity faded.  At this point of my dream I was well aware of the lucid dream I just had.  I thought... "I wonder what caused the lucid dream in the first place?" Meanwhile not realising I was still in a dream! (DURRRR!!)  Instant knowledge of the reason I became lucid came to me in clear, crisp terms.  My explanation of me catching myself consider somthing I normally wouldn't is but a crude translation of the actual information I recieved in the dream. 

It is a very common occurance for me to recieve information or to simply be communicating with someone with a lucidity, superb vocabulary, greater knowledge of the topic, better flow, confidence, and non-hesitation that is noncomparable to my normal waking state.  I feel as if I have a much greater connection with my higher self in the dream state, in fact I am sure of it. 

JOURNAL ENTRY 53

This morning I was listening to my lifeline track.  I easily fell into a trance, and felt extremely detached from my body.  Every once in a while I would feel an energy which felt like a wind blowing through me.  I felt as if this was some kind of attempt at communication from someone, it seemed as if this energy I felt came from an intelligent source.  I slipped into a dream.  During this dream, I was given information about different states of consciousness.  The different states were symbolized by a letter, followed by a number.  For example, one of the states may have been H4, another one F6, another one J5.  I cannot remember details.  I was given a list of these states and their corresponding abreviations.