Dude:
I wonder if a being who represents the light would refer to an individual as "the one." Perhaps it is more likely that deceptive beings would try to prey on one's vanity with such talk. I don’t mean to suggest that you can’t make a difference in this world, because I believe you can make a big difference.

("Hurray for OBE Dude!")
I believe there are friendly aliens, but going by the research I've done lately the grays who do the abducting aren't friendly. Various sources state that the grays are aligned with the reptilians.
Bud Hopkins, David Jacobs, James Bartley, Barbara Bartholic and Karla Turner have done extensive research about abductions and they’ve all come to the conclusion that the grays aren’t friendly and have their own self serving agenda.
John Mack is another researcher I’ve read, going by his book Abduction I thought grays might be friendly, but then I got his book “Passport to the Cosmos” and it has information that suggests that grays aren’t friendly.
For example, he speaks of a South American shaman named Bernardo Peixoto and a South African shaman named Credo Mutwa, and they both speak of the reptilians and grays as if they are negative. What they say isn’t based upon their research, it is based upon their experience.
They also speak of experiences with friendly aliens, so they are willing to see that friendly aliens exists. Bernardo says that there are ikuyas that are similar to the grays, but more evolved than the troublemaker (his words) grays.
Credo refers to the grays as mantindane. He says they are parasitic, instill superstition, sow discord, and may even cause disease. Apparently, there are places in this world where information about aliens isn’t hidden in the same manner it is hidden in places like the United States.
A couple of the people Mack speaks about in his book “Passport to the Cosmos” used to have problems with reptilians until they stopped being afraid of them and sent them love. Here are some of the key words:
-“Greg felt certain that the reptilian beings were out to destroy him, seemingly out of a motive of revenge. They would do this by invading his soul and “sucking the life energy out of me, out of my soul. It was unbelievably terrifying.” Yet he resisted these beings intensely, for he felt certain that his life had a purpose and that he must deal with this darkness and not suffer at the expense of it. But through this struggle Greg discovered that “the light is much stronger, and the battle was actually empowering and even enlightening. He felt compassion for their pain and did not want to lose a total connection to them.
I think I want in some way to participate in their getting in touch with their souls, to heal their pain. By saying no to these beings, “You may not do this to me,” Greg found that he was himself, though vulnerable, “powerful and very loving and very strong.” In the end he said, it was consciousness itself that he loved most, and he saw in it the luminous underneath the darkness. Of the reptilians he said that, although “I don’t love what they do to me, I do care for them.”
-But it is Isabel who has expressed most clearly the power of love to counter the dark or frightening aspects of the alien beings, including those of the reptilian sort. When the beings seem to threaten her, she sends out to them “as much love as I can, waves of love.” One time she felt that a reptilian being was sending her images of her second son being mangled or buried alive (her first son had been killed the year before in an automobile accident). She responded by imagining a protective light around the boy’s body. A reptilian image came to her with other horrible images of herself and other family members being killed. It seemed that as she sent positive love energy toward these angry beings, she could hear them shrieking and saw them running, then backing off through the wall. Then she saw beings that were gray and reptilian, followed by one of the blue beings she calls the “blue baldies.” She sent a “last burst of love energy, calling on Jesus and feeling good inside toward,” this being. It seemed to make “a weird sound” and went down as if it were in pain,” like the Wizard of Oz being stripped.”
After this encounter Isabel was no longer afraid of the beings. Every time she felt their presence, she would say, “Hey, if you want all the love you can take, come on,” which “has given me such power.” Love she concluded, is the real power, “the most powerful thing in the whole universe. I think it’s what everything is made of. I think it’s what started everything.” The further we get from love, she suggests, the “more control” the beings have over us, the more “alien” they remain. “I look at love,” she says, “as like an umbilical cord that connects my soul to the main, major Source where all this love comes from.” The Source is “like my Father, or my parent. It’s where I came from. It’s what I am…The soul eventually goes back to love, because soul came from love.”
Greg and Isabel remind me of myself, because there have been a number of times when I responded to negative beings with love and they didn’t harm me, they split the scene. I’ve said things to them similar to what Isabel said in the preceding paragraph.
Going by the spirit messages I’ve received, if I interpreted them correctly, the grays who do the abducting aren’t friendly, but they and their cohorts are quite clever. So it is best to not be fooled by them.
This morning I received some messages about this alien thing, and my attention was redirected towards love. The impression I got is that eventually this world and other worlds that need to evolve spiritually will do so, and there won’t be a place for negative beings to connect to. They’ll be surrounded by many beings who live according to love. It will be hard for them to not be influenced by the good vibes.