Hi Spooky- I still think your observation about "free to" and "free from" carries the essential question. With that I am fully in accord. But you ask an interesting question which has gotten me thinking about the details half the night. While I wouldn't want to admit to fuzzy thinking, you've pointed to a couple loose ends, which I will nail down here ... maybe.
I view this as having to do with cosmology and ontology as well as biology and physics, and all of that long before we reach psychology. My take on ontology is that in the initial instant of creation there was a pattern of, at the very least, some way in which logical structures might occur. Then, contingent on having additive space, everything must have emerged in terms of the initial logical pattern. That gives us a series of events in which the initial terms combine with one another to form new terms, those combine to form yet another layer of new terms etc, essentially an iterated complexion (or iterated power set if you prefer). No matter what the initial pattern of logical stuff might have been, this incorporates its evolution, because it incorporates all functionals over additive space.
In topological terms, we perceive these patterns and identify with one after another so as to move through space and time, more or less generating a geometry in which to live. At the same time, the geometry pre-exists by virtue of logical connectives between states. So we wander through potential space like a vagrant wandering through the streets and sidewalks of a city, free to choose any of the pre-existing paths and byways.
To get obdurate matter from this means that we must make a committment to some specific state or event, and invest our own reality into it, so that we become commensurate with it in some maner. That gives us the illusion of "extension". Since we are still limited by logic, once we take a posture, the rest unfolds acording to what we call "the laws of nature".
What actually unfolds is simultaneously all the endless sequences of combinations, and all the "parallel universes" which are permutations of the ways to form those combinations. (For example, you can count your fingers from thumb to pinky, or vice versa, or in any of 118 other ways, giving 120 parallel universes between starting the count and ending it.) These are static definitions, in the sense that they are well defined logically, and extend arbitrarily toward infinity.
We sense this logical evolution as dynamic in the sense that having attached to some criterion, we interact with context to extend things, so that one level of projected implictions preceeds the next, until we arrive at the level in which the accretion process is very slow, and we perceive the projection of past reality into future reality as occurring in "time". If we assume that the universe started with a dyadic initial structure, then our present manifest cosmos is at about complexion iteration 4.3.
When I, prior to everyday experience, made the primal choice to invest myself in some initial state, I did so with the insight of a chess player who is trying to look several moves ahead. To that degree, I attempted to limit myself, but ultimately, my choice was initially arbitrary. Having no experience, I am free, but also ignorant. Later on, I am forced to again make that choice, but in different terms, as my initial attachments projected outward are later presented inward as karmic recoil, and also as part of my surrounding experiential context as I blunder my way through the world acquiring knowledge.
Here we have a seeming paradox in which I am free to make a choice, which requires that I make another choice, which requires that I make another choice, and so on. My initial act extends into every other action I make, and it defines the kind of deterministic loading I place upon later choices. In this sense, my initial act is carried perpetually forward requiring me to ratify it in a succession of states. By that I am perpetually continuing to make the same initial, unconditioned choice, although now in context. In this I am "self-determined", or free. At the same time, I am locally determined by physics, limited by my biology, and shaped by the karma that I have called up from context. In that I am "other-determined" and not free.
So we have a logic more like that of Nargarjuna, in which at one instant I am subject to an exclusive OR dialectic, being determined or not, and at the next instant I can point to the manner in which I am both free from determination, yet also subject to logical limits which define me, an inclusive OR. Depending upon viewpoint, I am thus globally free, as I am acting from the "Point of Cause", yet fully determined, as my initial choice from the "Point of Causality" carries a string of subsequent implications which I cannot evade.
We have a tendency to confuse creativity with freedom. When I take two conceptual objects and merge them to give rise to a third object, such that the third object is, by virtue of synergy, different from either of the two beginners, then I have been creative. To be creative in this manner does not equate to having will "free from" external causality. I might just be following a recipe for arroz con pollo.
It's on this basis that I suggest that the moments in which I free myself occur when I "return to Center" and operate at the "Point of Causality", nirvastarka samadhi. At the time I act as an element of the "Uncaused Cause" in the general Thomistic sense. This is unconditioned action. However, the alien nature of samadhi also makes it a state specific situation to which I cannot relate in my everyday life, nor can I define. In that lack of definition, however, is freedom, and in the repetition of the states called up and subsequently manifested, I again make an unconditioned choice.
Hmmm - Y'know, it kinda sounds as if we are forced to be free.
dave