betson wrote on Jun 2nd, 2007 at 11:23am:What meditation is to me has gradually changed these last few years---
At first it was a gift I gave to myself when I would defensively block out all the world and think only of small beautiful parts of creation--a butterfly, a candle's flame, a seashell....
Then it became a gift just to sit and think of nothing, not defensively, but more and more expansively, just to see what would come into view
Then the gift began to come from some other source, and it was Light and lightness, relief from gravity, and I expanded into Love/Light
Now it's a whole new world of space and places that I'm lifted up into with no prior plan established. I cannot remain in my body when I prepare to meditate, as my inner bodies are so impatient to be freed.
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Perhaps it's not meditation any more. Should meditation be more directed by the self?
Whatever it is, I started with self-directed thoughts and am now in undirected and timeless space and Light. I return refreshed and better able to fulfill my tasks here.
Bets
I'm old fashioned too; heres one definition: Prayer is talking to god, meditation is listening to god.
however we think of god and then we cease to think. and we have no common definition for the word god anymore. We're not satisfied with what we've got. must be normal.
reading Bets, we basically stand in the same place. it looks like you've increased your frequency overall, so that you're always in the place where for others, would consider it meditative, its natural for you.
I still have to say TMI's approach to synchronizing the two sides of the brain would be ideal if this caught on in the general society. its all about balance. once you use the tool, you can do it without the tool just by remembering what it felt like to be balanced.