here is the focus levels for any who are not up to par on focus levels, its a reference guide for states of consciousness for those who do this type of exploration.
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Focus Levels:

Focus 10 -- Mind awake, body asleep

Focus 12 -- Expanded mind

Focus 15 -- No time, view past lives, future lives

Focus 21 -- The bridge to the afterlife

Focus 22 -- place where Alzheimers patients,
drug addicts, alcoholics, etc. hang; ie: they have no paradigm for the afterlife.


Focus 23 -- Afterlife where souls get stuck temporarily until retrieved or awaken on their own. it speeds up evolution if retrievers show up.

Focus 24, 25, 26 -- Belief system territories; these levels to my perception are branching off from 23 into distinct belief systems so they need their own location, somewhat like "in my fathers house are many mansions idea."

Focus 27 -- The Park, TMI There, Reception
Center, recouperation hospital settings, schools, hall of records, libraries, akashic records, life planning committees, parks, natural settings, healing centers, etc.


This comment below is from my studies with Elias regarding the mind which is held by fastening attention upon a belief system: it shows us our freedom to focus on higher thoughts through the action of retrieving or being retrieved by another through an unconditional love, like J had.
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your attention is a function of your energy being-creative

your mind simply responds to your attention
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what it means your mind responds to your attention is we respond to what our perceptions are showing us. Perceptions are only perceptions. They do not contain the entire truth of your being. yet by observing your perceptions you can expand your mind through a walk through linear time and vigilance to your thoughts and emotions daily and making a choice where u will focus your attention.
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This is what Bob Monroe wrote: it bears much meditation to understand it.

Page 217
There is no beginning, there is no end,
   There is only change.
There is no teacher, there is no student,
   There is only remembering.
There is no good, there is no evil,
   There is only expression.
There is no union, there is no sharing,
   There is only one.
There is no joy, there is no sadness,
   There is only love.
There is no greater, there is no lesser,
   There is only balance.
There is no statis, there is no entropy,
   There is only motion.
There is no wakefulness, there is no sleep,
   There is only being.
There is no limit, there is no chance,
   There is only a plan.

hi Cosmic. I like your tag. I used to have one I used "Enlightenment, but first the laundry."

I only have opinions about the light at the end of the tunnel. I experienced the light as a swift movement and a blinking out a lot like it would feel to do a bunji jump, like it might be dangerous and just before you reach bottom something reaches out and scoops you up laughing saying "ha! fooled you that time didn't I?   thats describes a feeling rather than a vision of light. the tunnel I believe is your energy body gathering itself together and moving through your physical body as if it were a tunnel.

the actual light is life, held within every single cell of your body, dispursed as it were into the cells. thats why you can talk to your cells and heal pain in them.

there is a shift to occur where it becomes a non dualistic world, according to my dream vision it is the 5th level where greater light and love is experienced as our essence. these numbers business is a very diversified esoteric thing. apparently we on C1 are using numbers to measure everything, but in the layered spirit realm much less of the counting and measurement is done as it's a balanced area and an equal area.

I feel a speed up occuring to the shift, do you feel this too Cosmic?

so I'd just say the light is already here as close as the breath.