I'm new to the whole phasing concept, but very interested. So far I only have experience with directly leaving my body.  But I'm trying to phase with my Gateway tapes...
What I'd like to know is what is going through your mind from the moment you lay down until the moment you actualy begin to phase. Im not exactly sure If i should leave my mind blank or think about this or that. Maybe its different with everyone, but I would appreciate as much input as possible THANKS!

Ok, here it is.  Check your PM for my address.  I'll be waiting by the mail box.   



Maybe Alysia hasn't seen this thread...I was sure she would post her techniques. 

Alysia?

hmmm   put the money in my hand first    I did a couple phases I do believe. I'm usually wordy so let me condense the steps but I think everybody is individual.

1) first have an intention. like a retrieval, you know, go help somebody out.

2) close your eyes.

3) put the cat out.

4) hang a "do not disturb" sign on the door, or go to a motel.

5) ask for your guide and just trust

6) be quiet and wait.

7) just when u get tired of waiting, wait a little longer

8) ask for a visual, an image.

9) if u see anything focus on it mentally until it gets sharper

10) if its a retrieval, start asking the person how u can help them, or different questions to break the ice.

I never phase or obe unless I need to go help someone, thereby helping myself.
I used to try to go obe years ago before I knew what phasing was, which phasing is lot easier. you can also set an intention to remember where you've been at night while you sleep. then if you have a very strong dream, study it, thats where you have been.  the number one rule is asking for assistance from your guides; but if you think too much you won't be able to pick up that they are there trying to help.

build on your intentions, where you wanna surf, who you wanna see, what the highest good means, make it a spiritual journey, not just a popping out of the body, but have to have an intention set strongly.

otherwise you be all dressed up for the party and no place to go. reading books helps. love, alysia

Oh yeah and when I said Id give you five dollars, I was speaking metaphorically. By five dollars, I actually meant a high five. High Five!! 

Quote:


Uhm..close your eyes after you put the cat out..

Alysia's method is pretty much what I do also..except for the cat, because if I put out the cat, he scratches at the door disrupting me even more.  And, he's not an outside cat, he's too stupid..he's friendly to dogs!

Hey everyone!

If i could give you one bit of advice Outofbodydude it would be listen to Alysia! When i first went to try phasing i thankfully had Alysia's help and she was a great help and I am still very grateful, thankyou Alysia! It was really neat as well because everything just went right and happened and i was out straight into my first retrival! It turned out not to just be a retrival as well but a PE because we met out there at the same time as well and confirmed everything later, i was shocked and suprised! That was my first bit of real proof!

All i can say is good preperation (relaxing) but from reading your other posts you seem to have no problems with this side, and also setting intention like Alysia said. When i first tried, New Orleans had just been hit by the floods and I wanted to help out. i was laying down and went through some breathing techniques to relax. I focused my attention in front of me (not with my eyes) and relaxed and waited. Soon some pictures started to appear and fade away and then i got two very clear visuals, one of a path surrounded by trees and leaves, another of a womans face. The trick is to stay calm and don't start thinking to yourself because you tend to drift off and start dreaming! But just examine the pictures, try to find out what they are about, your'll find yourself starting to drift deeper now. Next thing i new i was in a fully 3D world just like you do when you OBE in New Orleans!

Hope that helps and good luck!

Ryan

Ryan saw a face in a retrieval and I saw a face in a retrieval, so if anyone sees a face in their mind it could turn out to be a retrieval, and Ryan has the right idea (if retrieval is your intention) that you let your mind surround that face to see what u can get. you wont hear too much verbal but you'll be using a different kind of perception.

another type of mind propellent exercise is to ask your higher self what it is you are capable of doing..this sort of stretches you out there, if u find you are out there without your usual body form, then that can be called phasing. good for you Dude, to let us see what you are creating in your adventures. love, alysia

thanks for reminding us about the phone Cat. I might add here if anyone gets a notion to do partnered exploration with a conscious mind state, ask your partner to disconnect their phone as well, as the same jarring motion will be felt if you are connected to them across the miles..the nervous system can be jarred the same.

love, alysia