Hi Guys,
I LOVE talking about hemi-sync! Matthews’s description on how the tapes work is very complete, Thanx. When I listen to the tapes, I find that my inner being becomes very relaxed and I am more able to let intrusive thoughts of the day go. I’ve been using them primarily for sleep since the late 90’s and they have traveled with me through many changes and stressful times these past 8 years. The most recent was my brush with death through Valley Fever. I suspect that because of them and the level they taught me to be comfortable in, I was able to keep a perspective on my illness and to not become afraid.
I do need to mention that I primarily work with the tapes because my CD players keep breaking and that I use the hemi-sync sounds for entraining my consciousness to that deep level of relaxation because I was lousy mediator. But because of the tapes, I’m becoming better. I also want to mention that in reading one of the books on hemi-sync that Monroe made it clear that the hemi-sync sounds produced in the institutes labs are no different than the various sounds that surround us. It is just that he has just narrowed certain sounds down for us to use at our convenience when we have some quiet time and want to reach a certain level of consciousness for inner work or need to fill a room with sound to have the individuals there focus on the task at hand. I seem to remember an example was given of irritating sounds that leave a person drained like certain stages of take-off when in a plane as a negative sound. Whereas the hemi-sync tapes for most people leave them relaxed, energized, focused, etc.
The part that I most trust about Monroe’s hemi-sync tapes is that they are constructed to train an individual to recall the sensation of “floating?” when not listening to the tape. So it’s not a case where you have to become dependant on having a tape and recorder with you at all times or that you are to keep buying tapes because with little practice or recall you are able to recapture the feeling. I suspect that it’s because of this ability to recognize and alter consciousness taught to me through use of the tapes that I was able to follow Bruce’s retrieval exercises with success and respond appropriately during my recent coma experience.
Again I want to say that for most individuals who can shift gears and alter consciousness through mediation, hypnosis, or by using other deep relaxation methods, the tapes would be an extra fun thing. But for old hyper me, the hemi-sync tapes did the trick and continue to do so, sometimes merely by my remembering the feeling the give me. Also I want to mention that I probably have about 70 tapes or CDs at this time, have listened to most of them but really only rely on about 2 or 3 when I need that extra boost to tame the wild horses in my mind.
Hope this helps, Love to all, Jean