chilipepperflea
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Red Hot Chili Pepper Fan!
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England
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Hey,
Whenever i attempt to OBE i always feel a slight vibration (or maybe thats uncoconcious suggestion) but have only felt the vibrations once in my exploration so far that i know for sure. It was a lot more full on than anything i had ever read in my life! there was shaking which at the end turned into a blur, as it was shaken so much. I felt the electicity tingling thing also which feels like when your a kid and you burst with excitment and you tense up and feel like you can't hold it in (if that makes sense), thats what this is like but like your about to burst open! then the hissing came and was so loud i thought i was going to be deaf afterwards! And then gone just like that and i was out. It is weird, from what you read and what i've wrote it seems scary and not that nice, but in a weird way it is, if you just go with it and use all your focus of concentration understanding it? feeling it? instead of fear and it becomes comfatable and you feel at ease and then your out, once you have them vibrations so far i understand they will be over after about 20-30 seconds.
I've just begun my search through the book for the countdown method, i'll let you guys know my results but can't think anywhere else i would have read it as that was the only thing i'm sure i was reading at the time.
And i will have to read through his vibration theory again but what i took away the first time is this. laying down to relax, once relax feel your focus of concentration go out to a imaginary spot in front of you about a foot away. So imagine something was hanging a foot away and just up a bit from your face and you concentrate on it/that area, just like that. then once you have got that focus spot in front, comfatable and its easy to keep with it move it further away to three feet, get comfatable, then 6-9 feet. Build a strong link with this spot, focus on it, forget about your body, imagine your where the spot is. Then the moving of the spot...
as far as i understand (and without re-reading) is imagine you are looking at a person lying down side on. now imagine a spot a foot away from their face going down the body, so should be on the chest area, now move in 6-9 foot up in the air directly in line with the body, this is where i believe that focused energy spot should be at first. should be like a diagonal going from the spot down to the head. then you move the spot to the exact same position but behind the head and this is area where you will find the vibrations and be able to induce them. So the first position 6-9 feet in the air had a diagonal line going from it downwards to the front of the face/chin and also it is position above the chest area. The next spot when moved has a diagonal line going from it to the back of the head. The positions would match exactly if you put a mirror down the middle of the head and matched the spots, it is symetric.
I think thats it, hope that helps but will check because probly wrong with that.
Ryan
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