Lucy & Dave,
So glad to get back here this week. I don’t get a chance to talk to you two much but in my mind, I have conversations with both of you. This week was interesting because Wednesday, I had to go to the VA with my husband but I had the companion of Paul Elder’s new book, “Eyes of an Angel”. He too had some of his best experiences when he was sleep deprived as I suspect most of us do. That’s when our expectations, resistance, or fears are low just because we’re too dang’ tired. That’s also how those ‘60’s marathon T-groups got people to be so honest. Anyhow, this easy reading spiritual adventure was just reviewed by TMI because Elder has been there at least 4 times but started out much like Monroe with OBE’s but he also recalled his NDE experiences. The book was given to me this week by a fellow CM who thought I might like it. Of course I devoured it and was surprised when I realized I had also just received the book review. So I’m still a little spacey from it and wondering why I’m not moving faster in this area.
Meanwhile, Friday I attended a Spirituality workshop for social workers sponsored by ASU and signed up for “Exploring Meditation, Music, and Other Spiritual Practices for Your Renewal and Stress Management”. I was excited about this workshop because the second part of it included an experiential live percussion performance while doing mediation aimed at being receptive to the sounds and I would finally get my chance to be part of the drum experience. As it turned out, the first part with all the talking was the most helpful while the percussion part was just plain assaulting to my ears. I had to keep turning my head so that I didn’t get the full blast in any one ear. What a disappointment. During the exercise, I kept thinking that the hemi-sync tapes, which are so subtle as they move me to the various consciousness levels, had spoiled me but then I realize that these particular percussions were too high for my ears. When both of you mentioned that you could trance or get into an altered state just by listening to drums, so can I, but these instruments did not work for me. As they later explained the primary percussions used were from the Korean culture and sounded more like pots and pans being clanged together. Some of these percussion instruments were originally used to chase spirits away and this thought caused me to feel concern for those unfortunates who might have been better served by a kind word and suggestion to move on. So I wasn’t surprised when the facilitator mentioned that a fellow of his drumming group heard crying in one of these instruments.
Anyhow, I must be more responsive to the deeper resonating sounds of the Native American and Scottish/Irish percussion instruments especially when it’s repetative. So as Dave mentions and I agree, we do like different flavors and like Lucy said, when someone drones on and on, I tend to space out if not actually nod off. I still would like to try the drum experience with a group someday but meanwhile the H.S. tapes work well and I am able to get into a relaxed state just by recalling them.
The afternoon workshop on Dream Codes was also interesting in that the CD played to guide us into a meditation for asking a question of our guides had the same gentle sound as the binomial beat and pink sound under the facilitators voice as Monroe’s H.S. tapes and I was able to easily go into a light mediation. Not that I liked the answer to my question, “What next?” “Just wait!” I also found it interesting that this Jungarian dream therapist took my interjections regarding that dreams were more than stories which we were to decode but they also might be getting us in touch with past lives, doing retrievals, experiencing lucidity or OBE’s, or connecting with our soul groups, deceased relatives, or our guides. This gentle soul granted that they were all possibilities and even gave an example of one of his young clients who experienced lucid dreams and how he was able to guide him into taking a more active role with bullying playmates using his positive strengths while lucid dreaming.
So being over tired, using sound, and having simple verbal exercises and a lot of group support seems to be some of the doorways to getting out of our C1 consciousness. One other thing I noticed during this workshop was that, it seemed to me, that the most interesting feedback of these two workshops came from the newbees, the students, not the experienced workers in the field of social work or those of us more into the study of spirituality. The rest of us sure could BS but the younger students saw colors during the percussion experience and told of the most amazing, relevant to their current, life dreams. I guess it could be the old empty cup vs the full cup scenario. I guess once you have a lot of data, it’s harder to be receptive to just allowing the experiences to unfold. I think that’s why I found Elder’s book so refreshing. He was such an innocent as his spiritual journey developed but like Gorden Phinn, he wasn’t really a writer, but he did have a lot of help from his guides.
Love, Jean