DocM
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From my point of view, the reason to live is not just to enjoy, nor is it just to suffer. It is to pursue your passions, as actively as possible, to always learn, explore, and express love.
Many teenagers in my area have taken a "live to enjoy" attitude without passions, goals, or love. They all seem depressed and hopeless to me. Many have given up on promising futures. Why? When I was in their place, as any teenage boy, I wanted to experience the carnal pleasures of sex, alcohol, but it was deeply ingrained in my being that we had to be directed. So doing well in school and getting into college was a high priority for all of us in my neighborhood. Today, where we live, this is not the case.
Positive thinking by itself is not enough, as you point out. You must believe the affirmations and thoughts, and in fact see them in your mind as having occured already. Some sources recommend visualizing friends and loved ones congratulting you on your accomplishment. This is not just wishing for the positive. This is why wish fulfillment, and rote positive mantras may not work for you. If positive thinking is coupled with belief, it leads to both a change in your environment (manipulating probabilities in both people and things), and a change in you. The change in environment is almost magical - its what we all want, but the personal change is probably more important.
When thouht translates into true belief we feel differently, and take positive or right actions. If we take "right actions," things change because of good hard work. I can't say I'm an expert in this, but I am working on it.
Find activities you love, people you love, remove yourself from destructive situations, work hard to achieve your goals, follow the golden rule with others; these things are all part of "right action," which positive belief (not just positive thinking), can accomplish.
Most of all, remove negative thoughts and self deprecation along with fear. When you catch yourself saying, "everytime I tried to make myself better, things turn out sour, somehow," STOP. This is the seed of a future failure. No matter how true your past sufferings were, since your thoughts are vital to improve you must only allow beneficial ones. The negatives you may acknowledge, and then repudiate in a solid way.
None of this is easy. It takes effort, and if you feel exhausted, it is even more difficult.
Best to you,
Matthew
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