dave_a_mbs
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Afterlife Knowledge Member
Posts: 1655
central california
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Hi again, Nomad-
I often have people come to me with complaints like yours. The point at which I start is usually asking whether you actually want to destroy yourself, or do you actually want to get out of an uncomfortable phase of experiences so that you can be more comfortable.
The difference is whether or not you are upset with the actual process of living, or whether it's the circumstances surrounding it that has you ticked off. If it's truly that you abhor living, that's very simple. Just hold your breath. (Most people discover that actually they don't really want to hold their breath, and they start breathing again.)
If the problem is that you are having uncomfortable experiences, then actually the first thing to notice is that you do not actually feel suicidal, but angry and perhaps depressed and frustrated as well, at having crummy things happen. That's a good way to feel, because it will motivate you to make changes. Since it will motivate you to make changes, you might as well feel good about feeling bad, and then get on with going through the present moment to the next one, which eventually will be better, so you can feel good about having felt bad in the past, meaning that you can feel good about a future in which things are improving. As you do this, you'll notice that you are feeling a bit heroic.
If you want to speed up the process, look for others for whom you can do things to prevent the stuff that bugs you, and the karmic reaction will also rid you of the same issues eventully.
enjoy- d
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