Hi Lydia and Eileen -
I regret your loss, and especially the sensation of the empty place left by death. All who have lost loved ones can empathize.
However, the biggest block to getting in touch with our loved ones is usually our own refusal to accept their continuing presence. Common ways to detect their presence include electrical phenomena, odors, half-seen images, coincidences of every sort, the behavior of pets etc.
Bruce's "book five" is a How-To for soul retrieval, that gives relatively systematic methods of developing your own abilities to interact with the departed. I personally enjoyed it.
For more technical help, the IARRT is an organization of professionals interested in work with the souls of the dead. I'm a member and do similar work, and I've found it relatively easy to reconnect people with their deceased loved ones. Most hypnotists can do the same work, providing that they've had adequate exposure to the principles involved. There's a How-To on my site at
www.mbs-hypnoclinic.comunder "stuff to read" - if you can find it. Given this information, you should be able to find a local para-professional therapist who can work with you.
The difference between using a regression session and your own senses is primarily a trade-off in which you have less immediacy, but can converse, as opposed to the sense of presence and intimacy, but little conversational flow. My personal suggestion is simply to express love, interest, and confidence that everything will be OK, and then wait for feedback. That way you stay "in touch", and no "outside presence" is needed to make it work.
As an example, look at Alysia's posts (as one instance) and the strong sense of love that she exudes. That keeps the doors open.
d