Hi Ryan,

This is just a general remedy.  For me the best solution when I feel profound low energy or if I am overstimulated is to take myself out of my normal routine into an inspiring place for several days at a time.  Go to a place of natural beauty and spend time in peace enjoying your surroundings.  

Go to a different city and do something completely different.  The main idea is to do something special for yourself that takes you out of the ordinary and is also restorative, but without too much of a plan.  Meet a friend, or be on your own.  

We sometimes forget to do for ourselves what we would do for others.  There would certainly be more immediate ways to create energy which I'm sure others will share here, but I think it is important to occasionally take your mind on a real "vacation" to make new connections and restore the self.  It doesn't have to be extravagant, just a relaxing adventure of some kind.

love, blink

I get a lot of answers by watching my dreams and images I'm shown while meditating. I've even received diet recommendations this way.

Here's a story. I woke up one morning and I experienced my energy body reach for a bottle of spring water that was sitting on my night table. I got an electric shock when I touched the bottle.

The bottle I reached for was different than the water I used to drink. I had made a recent change. I looked into it a little, and found that the new water I was using wasn't as good as the water I used to drink.

According to Rosalind Mcknight's book Cosmic Journeys, the spirits she and Robert Monroe were working with told her and Robert to start eating healthier, because too much time was being used to clean up the unhealthy food they were putting into their energy bodies.