nice thread. my experiences sometimes come from books first. one such book made me feel like I was nothing but a program. hard to accept it, but I was. a program of conficting belief systems. so then after learning this was how it was I took 20 years to experience whether it was true..that I was a robot.
then various experiences happened as I focused in on this idea my mind was programmed. knowing this, I am like Recoverer, who says he is not afraid to die anymore. a great weight has been lifted when fear leaves. more and more I would follow Bruce's technique learned from his books to engage a belief system and debate it. perceptions of reality lead to a belief system. were my perceptions of reality correct? or incorrect?
If I found I had a perception of being "less than" another whom I compared myself to, then I found I was holding an incorrect perception to limit myself in self expression. if I corrected my perception that the person whom I was comparing myself to, who was more accomplishing, or whom displayed a persona which made me feel "less than" if I corrected myself then there was more PUL in my life and more balanced perspective.
then guidance was there, and seemed guides even took form to become people. I prefer to call them people although non/physical. these guides would slip me phrases sometimes. one day I asked "what is an emotion?" as clearly, have too many emotions. the guides said "emotion is the barometer of spiritual well being." I said "huh?"
It is not that I can disect a feeling and make it scientific and logical in an instant, but not a good thing to ignore feelings either, as they can lead you into your conflicting perceptions which have a strong belief system program attached to them.
I think our society very technical minded, very mental society. would that we could be like the Italians who recognize their feelings to give voice to them..makes for some hilarious living to be more balanced and self expressive within non-judgment of what is good versus what is bad..it is to allow all life forms their expression without condemnation provides a gateway to express PUL. In my disc therefore must live a Jewish Italian grandmother who overfeeds her family with goolashe and which they oblige her because her voice is louder but they are never hungry in her house, perhaps overwieght, but not hungry

getting off topic again.

basically, I'm talking about balanced viewpoints...and PUL too. to percieve correctly I would have to balance the mental areas with the emotional areas, to do that, I would have to respect what I felt. as feelings were in essence, a communication to myself. if I stuffed the feeling, then I stuffed communication. I would have to trust myself then and get over fear of expressing feelings. another way to define this idea is we get first impressions and sometimes this first impression is very correct but we wish to see something else. I would say correct perception is to simply ask another if you are correct or incorrect in your impression and let them create for their own satisfaction to define who they are.
this sort of interplay does create many hilarious and lively conversations...

thanks for coming back here Doc, you make me open up!