Hey Sam....I have one foundation of belief..and that is that there is God. From that, I live from else comes from my heart. I know the difference between right and wrong....and I treat others as I would want to be treated by others.
I believe that there is an afterlife...there has to be, as I can't see just dying one day and then there being absolutely nothing. There are just too many other instances and experiences out there so say there is 'something else' after we die.
My greatest contact in my life is thru nature. For myself, I feel like I am completely 'at one' with everything in the universe when I am near the water. There, I can find the answers to most, if not all of my ideas, troubles, questions....
I believe in the Bible.....but there are so many contradictions in it.....and so many other religious belief systems that all argue against the other!
How are we to know which 'belief' is right??
This is why I have come to a point in my life where I have my base foundation...and then live by the heart......
I also believe firmly in that 'all things' happen for a reason......you may not see what that reason is today...tomorrow.....or in 5 years...but by God, you will see the answer one day. I just have to believe that there will be something good come out of something bad.....and that it will place you in a far better situation than where you were initially.
And you....that belief has never failed for me. I have even come out some situations a much stronger and better person in the end. Not that I want to or are willing to, go thru crap in life at any point...but, there are good things to come from it.
I hope this little tid bit helps you to discover where you are going!!

Mystic