Quote:I've heard that another way is to go on a 3 day juice fast. I've only made it 1 day in the past but hope to try this again. It also helps to cleanse the body.
Love, Mairlyn
I'm so glad you brought this up Mairlyn (by the way, is your preferred name Marilyn or Mairlyn?), talk about a nice syncronicity
I just shared some stuff about an awesome fasting diet with a couple of people here. But before i go into that, i would like to talk about the general principles of fasting.
We have a trinity in a human: the body, the mind, and the soul. Each of these are in essence one, but yet there are differences in expression and in evolution. They rarely coordinate, though they can. Each could be said to be a major realm of vibratory difference. Fasting allows the physical body to do many important things, so that it can harmonize with the other two parts of the triune, for only when you have harmony between the three is when you can realize the soul's greatest ideal--to make the body material, into the body spiritual, the body of light.
When you fast, many of your major organs which are often so overworked (like the pancreas) are allowed to rest, to rejuventate, to self-cleanse, but the organs involved in detoxing--like the liver and kidneys still are active...perhaps more so, in trying to cleanse the temple.
Fasting is NOT spiritual in and of itself, but if you approach it with the spirit-the motivation of, "I am cleansing my body beautiful so that my mind and soul can shine through more clearly and in a more balanced manner, so i can be of better service to myself and to others..." then it becomes a spiritual act. In other words, like anything in life, the right motivation is necessary. Plus there is the basic tie-in of the mind and body, that when the body is healthy it improves the attitude of the mind--which is the builder, the mediator between physical, soul, and spirit forces.
Now it is not by chance, or accident that many of the great spiritual masters of our history took fasting periods, even Yeshua. Fasting allows us to move our minds, our focus, away from the purely material. This in turn automatically (along with meditation during the fast, which i consider essential) energizes our endrocrine glands which connect to the chakras, and depending on the motivation may energize and balance the faster vibrating Chakras a.k.a wheels of light.
Besides, fasting implies self-discipline and when is that not ever a positive thing? It helps to exercise the will. Alysia, guess i got my own DP somewhere in there
Here's the recipe:
I'm sharing this recipe i've created, it helps the physical body to align with the faster vibrating bodies. And it tastes great (well IMO). Helps bring in some strong yellow/golden and purple energies into your body. If you do try it out and like it, don't eat any grains, milk, veggies, or proteins for at least 45 mins. after because it will interfere with the alkalization of the lemon juice (which is very acid in its normal state but powerfully alkalizes when digested properly).
"Hi all,
Some people here might be familiar with a recipe called the lemonade diet (water, lemon juice, maple syrup, and cayenne pepper) as mentioned by Dr. Theodore A. Baroody in his book "Alkalize Or
Die". I think it was originally created by a man named Stanley Burroughs. Anyways, i took this recipe and improved it so it is even more alkalizing and more beneficial overall.
The first time i made this, i got almost a buzz of sorts. It definitely had a positive effect on my mood. Here's the improved recipe: Put a good size piece of amethyst in a pot of distilled water (8 or so oz.), place a detox tea bag in a glass measuring cup
(i use a chinese blend made by Triple Leaf called Detox) and pour the boiled distilled water w/ amethyst piece in and let steep (stirring
helps too).
In a tall glass, put 1 teasthingy of Sucanat, 1 1/2 teasthingy of raw and minimally filtered honey, 1/6 - 1/8 of a teasthingy of cayenne pepper, a pinch of a deep sea salt (like Real Salt), and squeeze a
half of a lemon for its juice using a small strainer resting on the top of the glass.
When the tea/amethyst infusion is just lukewarm pour a half of it into the glass cup, then add a 2 teasthingys to a tablesthingy of Bee Pollen* in there, stir briskly or I use a small hand held blender
briefy (if using a blender, do not put the amethyst piece in there until blended). Pour in rest of detox tea. You don't have to use a detox tea, plain distilled water is fine too. This drink is very
detoxing in and of itself even without the detox tea. You may want to put in a few ice cubes after mixing to help preserve the enzymes as you drink it.
Using Dr. Baroody's sliding scale of Alkalinity (from 0 to 7 instead of from 0 to 14), this would probably
average out to a super alkaline value of about 6.5 to 7. EXTREMELY NUTRITIOUS AND LIFE GIVING OVERALL. I would imagine that healthy
persons could live on this drink alone for a long while, especially because of the bee pollen (has almost every known nutrient and then
some).
*note on Bee Pollen use: If you have not used Bee pollen products ever or not for awhile, you should only start out with a very little at a time. Very few individuals show a slight allergic reaction to
Bee Pollen (sometimes due to poor quality bee pollen) so to test put a couple of granules under your tongue then chew, if the back of your
throat gets real itchy you may not want to use it. In my case, i could only handle a little at a time, but i could gradually increase the dosage. Bee pollen is a very, very potent super food and most
peoples body's are not use to such concentrated nutrition. I recommend the refrigerated type of bee pollen and not the freeze dried since the latter lacks the enzymes.
With Love,
Justin
Home
Pages: 1 
