Hi this post, i think, is mostly for you, since I thought what you mentioned on another post was interesting, but may help others out there.

  I wanted to share some knowledge about some "aids" i have come across in helping to phase into our Light body-- to create the Transfigured body like Yeshua.  Lol of course PUL is the most important aspect in this, but even Yeshua used aids to help balance the phsyical body enough to move into those energies.  Coure we don't have to either...NO PRESSURE, NO PRESSURE lol
  I have noticed that a good percentage of people connected to TMI, seem to ignore the important facet of balancing and strengthening the physical body so the higher emotional, higher mental, and spiritual aspects can "shine through" more clearly.  Rosie talks a bit about this aspect and devotes a whole chapt. in her book though.  I've been a physical healer type many lifetimes, so this is facet is very important to me personally.
    First aid is becoming slightly more balanced towards the Alkaline through diet, meditation/prayer, and attitudes mostly.  A particularly healthy, alkaline reacting, and "spiritual food" (insomuch that a food can have a spiritual effect) is a meal commonly known by Cayce students as, "Mummy Food".   This is a very high vibrating and nutritious food in which the ancient Egyptians and Atlanteans (especially the Priests/Priestesses) largely subsisted on.  You take one half cup of dried figs, one half cup of dried dates, and cut finely, put in a handful of cormeal (not too much as grains and fruit digest differently) and cook with a couple cups of water on medium heat for about 15 to 20 mins.  I put in either a little almond milk or goat milk (the Atlanteans and Egyptians used goat milk in this preparation).
    Stones and creating homepathic Amethyst water:  I found a very, very powerful electrical and high vibrational stone called Azurite.   It is mostly made of raw copper ore, and ranges in color from a bright mid-blue azure to a very deep indigo color.   I have a feeling that this stone will resonate with you and some others on here, it is the psychic and centering stone par excellance.  It resonates most with those who have a powerful Uranus, Jupiter, and Neptune indications, and to a lesser degree with Aquarius, Capricorn, Pisces, and Sagittarius (especially Sun or Rising in) in about that order.
    If you want really deep, intense, and powerful meditations put a piece of Azurite on your forehead about 1 1/2 to 2 inches above your eyebrows, near the Pineal Gland.  But it is usually good to have a piece of Rose quartz on your Heart center at the same time to help balance the intense higher mental energies of which the Pineal and Azurite resonate too.
   This next one is good for anyone, not just those who resonate with a particular field of vibration.  Take a good sized piece of Amethyst put it in a preferably enamel pot with distilled water, submersing the stone.   Heat this to a boil, and occasionally try to swirl the water around it.  Put a small amount of deep sea salt, like "Real Salt" in with it as it is cooling down.  Do not use table salt!  This has harmful additives and no nutritional value, but deep sea salt has trace minerals like gold and silver which is very important for a spiritually developed body. 
    Put into a clear glass container with the Amethyst, shake vigorously and if you want you can charge it in the Sun which will add much Prana to it.  At least a couple of hours is good, but the longer the better. Sometimes I put a clear Quartz in with the Amethyst...whatever your intuition tells you.    Then drink, this is like a Purple power boost to your etheric, and along with minute vibration of Gold will help to stimulate your Pituitary gland. 
    Then there is the Solar prana direct through the eyes method.   Very important to do this when the Sun has just risen and just near setting so you don't harm your eyes with too much UV rays.  And you need to stand on bare land, and I've found it helps to hold out your hands horizontal, palms up.   This directly stimulates the Pituitary and eventually helps the body to become more rarified, if you eat very little food and LOVE a lot--not for most people right now!!  But i get the sense that a few on this site could benefit from this.  I wish i lived in a warmer climate--i would do this much more and eat less, but what the hey..got to deal with what you have at hand.

thanks Justin, you got me thinking 'bout things. I burned the oatmeal this morn as I had to finish a chapter in my book! but i can see the work you put in here for people to understand the relationship between body and spirit; something I have ignored all my life except for certain herbal things and not eating the cows and pigs. stones I'm interested in is crystals mainly because I've read they enhance your energetic thoughts into the universe..something to do with Atlantis and faint rumblings of walking about there dealing with color and healing and the possibility that the bermuda triangle is a gateway into another dimensional movie because a giant crystal is submerged there in the ocean. but as you point out one cannot disown the body and it's importance here as every cell is full of information, dna, and otherwise. my body has been kind to me and I do think more appreciation is in order. I try to listen to what it tells me and try not to fly too high away from it's shelter. I never thought about other stones resonating energy other than the crystal which I feel is stronger than the others. i will consider what u are teaching here with an open mind but first i think to follow your principles one would have an objective to lengthen ones life span and this is what's lacking in me, the motivation to remain on earth in this body. I really see no objective in remaining here and this is not a negative statement. it's just a statement. not that I'm at death's door, far from it physically speaking. but thanks again for it looks like you are having a lot of fun on your side with mother earth and all that she offers and helping others as well. what I said about transmuting my cells like Jesus and taking it with me, that's just too much for me to get my head around at this point, however a friend of mine intrigued me with a thought that we may all be doing a "dimension" slide soon, those of a certain frequency anyway, and I surmise Jesus may have slipped into this dimension also, as well what certain aliens do with their ability to disappear so fast, with their "living" spaceships. in this dimension slide it's another probable dimension existent with the current belief system operating now as we keep spawning all these universes as creators. theres another me for example living out her life without having birthed children  lol! i wonder how it's going with her? lol! since I can't imagine being without my kids to feed me love, well, now, I may never know how she got through life. anyway, rambling here, I enjoy talking with y'all! alysia

  Hi Alysia,

  I've always been fascinated with crystals and gemstones-- I think i've worked with them in a few lifetimes, especially in Egypt and Atlantis (maybe you too?).  But they are just a means to an end i guess... 8)
  More and more i feel there is essentially no difference between Spirit and Body, except that matter by its very nature seems to be made up of positive forces with balancing negative forces and of a slower vibration where spiritual forces contain only the positive charge and very fast vibration...
  LoL Well, i'm definitely not trying to lengthen my life span.  I don't care either way and maybe that is the attitude necessary?
   Even though there are a lot of "stuck" people in other focus levels, for some reason i feel that here is where it is at--as far of the "stuckness" goes, and that is the only reason why i would want to co-create that kind of vehicle--because that kind of vehicle seems to be able to move through any time-space, and all focus levels.  the most help for the most individuals.

Very much enjoy talking to you--have always been very attracted to your energy since i've been reading here.

justin quote:

  Even though there are a lot of "stuck" people in other focus levels, for some reason i feel that here is where it is at--as far of the "stuckness" goes, and that is the only reason why i would want to co-create that kind of vehicle--because that kind of vehicle seems to be able to move through any time-space, and all focus levels.  the most help for the most individuals.
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Justin, I do believe you've hit upon something I'm trying to express as well for awhile
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was dreaming again last nite..lol! some dream message was "to go out of the body, go deep within it."

thought that may have been the result of our chat above.

but that's not what I wanted to post, I want to mention (it's impossible for me to be brief lol!) it is Here, that develops There. absolutely right on Justin
that is the secret reason why some of us could feel quite disoriented upon leaving the body, what we call "stuck." we failed to construct the light body while busy living our lives here, (ie: use of imagination with cognitive thought) or as they used to say in olden days that Jesus had gone ahead to "prepare a place for us." nice of him to do so I suspect! it's a theory anyway.
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Very much enjoy talking to you--have always been very attracted to your energy since i've been reading here.
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I think in my own way Justin I'm "out there" talking to you.  enjoy connecting with u I assure you. alysia