recoverer
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Thank you for the link. Going by the below, he eats very little. I'm addicted to sugar. However, as opposed to buying something such as cookies I buy dry mango (unsulfured and unsweetened), watermelon and Cliff Bars. On some occasions, such as when I visit my parents house, I'll eat some junkie/junky sweets.
This morning I consumed 3 soft boiled organic eggs, a slice of toast (Ezekiek sprouted grain-sesame -- no chemicals, flour, sugar, or preservatives) and some Canoleo cranola oil margarine. For lunch I had five large grapes and a glass of unsweetened soymilk. For dinner I will eat perhaps 2 or 3 Wasa (oats) crackers and drink some more soymilk and maybe a few more grapes. A hand full of dry roasted almonds may work its way in there somewhere along with some plain yogurt. The past week I was traveling and ate mostly at restaurants. Many mornings I skip breakfast and lunch and have one meal at about mid afternoon - then perhaps a homemade ice cream cone (no sweetener in ice cream or cone - e.g., fruit and soymilk based) with Pamela in the early evening. Some days I don't eat anything at all. Some days I go to a restaurant for two meals in the same day. Pamela and I tend to be spontaneous and plan very little. I am not a vegetarian but I eat very little meat (mostly fish, seafood, and chicken). My body is efficient and metabolism slows some with age so I don't need to eat very much ( I am 6 ft tall and 180 lbs - on my way back to 175).
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