| Tim F. 
		Ex Member
 
 
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			 (After preliminaries and deep relaxation)
 I hear the "sound of silence", a vibration... perhaps what one would hear holding a sea-shell to one's ear.
 
 This is a good sign. It means that whatever thought arises ( no matter the reaction to that thought) I won't get glued to it. I am steadfast and cannot be distracted from my intention.
 
 I find myself walking into a dark, enclosed space (like a cave). In the front is a glowing altar, candle-lit, with a golden buddha statue. The male being turns to me  ( he was tending the altar,  lighting candles or incense ) and gestures "sit".
 
 I sit on the row of meditation cushions to the right of the space, facing the wall.
 
 I feel alone and comfortable and the darkness elongates, takes on depth.
 
 A call for Helpers goes out in all directions.
 
 ( Call? To me it means... a combination of musical tones, emotion and spontaneous images... wordless)
 
 then I pray with words ( I love words )
 
 something like:
 "May i appear in whatever form is most beneficial to the Being,
 whether human or animal, a breath of wind or a thought in the mind,
 a star in the sky or a tear on the face,
 let me appear in whatever form is most beneficial to this Being I am meant to serve...")
 
 I feel a presence of a Helper sitting next to me in the zendo. He says "Let's go. When we get to where we're going... look at your feet".
 
 There is a "whoosh" (no real feeling of movement) and then we're there.
 
 I look at my feet. I'm wearing green-felt shoes with curled toes.
 
 " Ya gotta be kidding! What the @*&?"
 
 I don't get glued to the thought. The reaction floats away all by itself and I remain steadfast.
 
 I look around and take stock of my surroundings.
 
 I'm looking at a bed, barely able to see above it.
 
 There's a little girl in the bed.
 
 The Helper is right beside me.
 
 ( the girl is maybe 6 or 7 years old)
 
 "Hello little girl. Did I wake you up?"
 
 "Mommy hasn't come to get me, she always gets me when I wake up"
 
 I don't know how to respond.
 
 ( Just wait. Relax, says the Helper)
 
 The child looks at me.
 
 "Are you a fairy?"
 
 "No, I'm an....elf" ( "what do I do?"  "Tell her you'll take her to the fairies" )
 
 "Have you ever been to a fairy picnic?"
 
 (Her face lights up)
 
 "Come, We'll go"  I sprinkle some sparkles on her shoulders and take her hand.
 
 " You can fly now. With me."
 
 And we rise into the air. We come to a bright sunny meadow. There are little flying creatures around us. On the right there is a picnic table half in the shade, colorful beings gather around it, two walk up to us, a male and a female....
 
 "Come, we've been waiting for you. What fun we'll have... now that you're here!" They take her hand and walk to the party.
 
 The Helper is next to me. He's been a steadfast source of strength; sturdy like a tree. Very matter-of-fact and never lacking compassion.
 
 "What's YOUR name?" I ask him.
 
 ( pause )
 
 " I am me"
 
 "So am I" is the thought that arises. But i don't glue myself to it.
 
 postscript: things that pass in seconds can contain a wealth of details. I'm sorry
 I can't write them all down. What you get is the bones and not the flesh.
 
 
 
 
 
 
 
 
 
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