Kranada wrote on Mar 16th, 2007 at 3:02am: Funny thing, i've been noticing that I can hear a slight ringing in my head at all times if I concentrate on it. If Im in total quiet and concentrate I find that I can always start to hear it, I find that when I focus on it it helps me get into a trance like state.
Alyssia, last night I was doing my standing meditations outside, it was a beautiful night, I was out there for about an hour, I diddnt see any images or hear anything but I did feel at one point that I was in another area perhaps, like I felt that if I were to open my eyes I wouldnt be in my backyard I'd be somewhere else. Of course when I did open my eyes I was still in my backyard hehe i'm just saying the feelings I got w/ my eyes closed was just about being in another place maybe. Any of this sound familiar?
not to be too funny here but ..lol...sometimes I get the same feeling when stepping out into a crowded parking lot and realizing I have no idea where my car is...
then everything looks strange for a second, like another planet. if I close my eyes and stand still then I know where the car is as an image slips in of the route I drove into.
I used to get that feeling you're talking about when I meditated on the fact that I was here now, I was I, alive in a body and who is the I, who is the me that is here now? a feeling that I was the universe, a pinpoint of the universe would assail me, the wonder of it and some sort of grace that would let me be this, here now a human that was being.
if you noticed the beauty around you, beauty alone can slip u into a trance, I'd say you were communing with your inner god or plugging into source energy, always there if we focus on it.
the ringing you hear can be several things..sometimes I can hear my bloodstream circulating through awareness..another form of meditation is to listen to the breath going in and out quietly, this is a good one. you can also enter as a pinpoint of awareness into your own physical body and hear the blood as a rushing river sound.
during C1 alot of folks hear ringing in their ears. I don't where that comes from, seems an external sound vibration we hear that we are usually not in tune with, like a dog's ears can pick up more sounds than us, we might be momentarily picking up external sounds. A friend used to just say someone was thinking of him when that happened. I stand still and listen to it to see if there might be a message there, maybe it's a tranmission heheheh from another planet...
my daughter and I were fighting when she was 16 and being such a rebellious one. I said something mean and made her cry and she went into her room. she walked over to her window crying. suddenly she came out of her room all happy and cheerful, our fight forgotten and said "mom! I was by the window and I heard a high sweet ringing sound which calmed me and told me everything was going to be ok, it was a beautiful sound full of gloriousness like delivered from an angel."
then I knew she and I would get thru these teenage years just fine!
love, alysia