I Am Dude
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Yeah, Ive projected many times. I became interested in OBEs about 4 years ago. I tried for about a week, and finally succeeded. Back then I just used the counting technique to relax my mind, and just waited for the vibrations. then i would just lift out. However, I then began using a very successful technique called SUNEYE. You sleep for about 5 hours, and before falling asleep you focus on your third eye and tell yourself you will have an OBE until you fall asleep. You wake up five hours later, stay up for an hour, and go back to sleep. While going back to sleep, you again focus on the third eye while falling asleep telling yourself you will have an OBE. Usually I would fall asleep for a second, but then become aware of my astral body lifting out and took it from there. I stopped going OBE until about a few months ago. Inbetween my break I would ocasionally catch myself in the focus ten state accidentaly, so I had an obe about once ever 3 or 4 months. But now I use hemisync when I go to bed, and it produces very good results. If it doesnt work that night, usually in the morning I will catch myself waking up, and immediatly stay still. My body usually goes back to sleep right away, but I make sure to keep my mind aware, so that also produces many OBEs.
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