this is the beginning. try to stay calm. just before going to sleep, repeat to yourself that you wish to be guided by a being of light, of PUL, or that you will not accept less than this to guide you. you will be fine. you are just being made aware you are more than a physical body. this takes time and patience to learn. know that each thought you have, each feeling is very important to scrutinize as you are a creative person.
love, alysia

Hi Spooky,
Thanks for the information. I'll have to read Monroe's book, I'm sure it will help me.
I don't understand what a low entitie is?  How do I know if It's a guide trying to help me?
If it were a guide why would it be touching my body?  It feels real and I feel the touch as if it were human, it's scary.  As far as OBE, I know that I float through anything solid. I just slide right through.  It's amazing.  I find myself someplace I've never been, in someones
home, haven't a clue who, where?  I would like to have a OBE and visit someone I know.

hi, PUL = pure unconditional love. no price tag on it, sort of like grace delivered from the holy spirit. you have to learn you are safe when you go out of body. took me 20 to 30 years to fully realize the saftey. has nothing to do with religion, you are right. theres nothing wrong with you. we have an astral body which disengages from the physical brain part of us. the physical body is not your entire beingness. these are vehicles of consciousness. I shouldn't say it has nothing to do with religion, so let me qualify that a little. The basis of Christianity is to be involved in a process of becoming  Christ-like consciousness. Christianity at its finest is to love unconditionally, yourself, your life and others accordingly and to do the things that Christ taught us we could, such as heal one another. when you separate from your body this way, it is your expanding awareness separating from the flesh. your awareness body has no form but contains "I Am consciousness." you are, and you will always be you, even when engaging these other vehicles and seeing two of yourself. its confusing I know. the feeling of being touched in one scenario could be your own self touching this flesh to get you to examine and become aware and lucid of your total being, that you, Marguerite, are much more than this flesh body, you are extending yourself or as they say projecting your mind outward.
see yourself as light because that is what we are composed of. at first its very scarey, like some other force is acting on you. yet there are many invisible guides who wish to assist your awakening and nothing can hurt the intrinsic light of which you are and have always been. when you go out again if it happens, keep in mind that you as the light are invincible and nothing can hurt you unless you give power to it by fearing it. I know its hard, and if you say to yourself I don't want to do this anymore then you can block the experiences if you wish. personally I benefitted greatly from such experiences and also experimented with pushing myself thru walls, etc. I would ask for a personal angel if I were you. Theres plenty of guides to assist who will be your angel and you can take baby steps, like walking thru walls then jumping back into your physical body. it always feels safer in the physical because we're so used to it. hope this helped a little! love, alysia

I remember reading in RM's book, early on, he sorta freaked out, thinking someone was on his back..turned out to be himself..