I just finished TMI - Guidelines - I started a water fast there based on incentive from Rosalind McKnight.. I vowed not to eat until I obe'd... her recommendation was a distilled water diet, I did it!!!!!!!!

Diary of the Fast: Seraphis1

At +/- 02:14 on the morning of Oct 30, 2009… I went consciously and fully controlled O.B.E… I rose smoothly out-of-body… projecting into what “I” know as The Buddhic State… not the Real-Time Zone… no vibrations or noises… a simple smooth conscious rising out of my physical body.

This was accomplished using a combination of the TMI – Gateway Experience Wave series, an intense water fast that began on the night of the Oct 22 to the night of Oct 24th when due to circumstances beyond my ability to control I gradually broke the fast in a limited way… still continuing to be water based in intent… but the key ingredient is the sleep deprivation method which insures one gets to borderland [This is accomplished by setting one’s alarm clock, one hour before you usually get up… a curious phenomena occurs… you actually awake before the alarm goes off… get up… take a bath… mild exercise range of motion… nothing strenuous…].

The most important step is the wave series as follows:

Note: You need a programmable cd disc changer, an ipod or a computer to setup a continuous 2-hr disc run as follows:

     Wave I   – Discovery track 1 – Orientation
                                track 2 – Introduction to Focus 10
                                                  track 3 – Advanced Focus 10

Wave III – Freedom track 1 – Lift Off

This procedure was created by myself based on Robert Bruce’s “Astral Dynamics” in which he outlines the four things needed to do an o-b-e projection:

     1. 100% relaxation
     2. quiet the monkey mind (use your Energy conversion box liberally)
     3. ability to shift your point-of-consciousness into the astral body.
     4. enough psychic energy to sustain the condition.

See you around the universe somewhere… Good Luck and happy traveling.

Seraphis1

Seraphis1 welcome
Great to hear of your Guideline experience..i really enjoy my guideline program when i was there, it was just at the right time and place just what i needed.
Such a great program to get in touch with your ISHsss.
Water fast..interesting.
Do you know if Rosie working on a new book by any chance?

again welcom
R.

Romain wrote on Oct 30^th, 2009 at 12:49pm:

Seraphis1 welcome Great to hear of your Guideline experience..i really enjoy my guideline program when i was there, it was just at the right time and place just what i needed. Such a great program to get in touch with your ISHsss. Water fast..interesting. Do you know if Rosie working on a new book by any chance? again welcom R.

Hi Romain: Yes she has a book she is working on but she has resevations about finishing it because all she can do when she does is go to focus 27... LoL!! So she says.

Congratulations.  Did you go anywhere?

You must've finished Guidelines last week, right?

I just finished Gateway yesterday.  The fall colors at TMI were amazing.

Mactek wrote on Oct 31^st, 2009 at 1:44am:

Congratulations.  Did you go anywhere? You must've finished Guidelines last week, right? I just finished Gateway yesterday.  The fall colors at TMI were amazing.

Hi: Yes last week. I ascended into what Dr. Degracie calls the buddhic state... very peaceful and like being in a ball of light. Yeah as a californian we experience no seasons so the fall colors are amazing in the east.

:)