Hey all  :)

Sorry if this is in the incorrect place on the forum

Was recently doing Wave 1 of the Gateway series and have successfully managed to get myself to Focus 10, baring a few irritating itches   :P

When I was going to Discovery 5 When the voice instruction told me to roll over and feel my self float I tried but got a strange fight or flight sensation and was aware of my body.  I could feel myself floating but then again could still feel my body and feel it on the bed.

Was that the right way to do it?  Was I out of body?  

Any advice would be greatfully appreciated.  

Love
Jammy

Welcome Jammy, sounds like the beginning of obe  :) let us know how it goes please? I managed to wake up while body asleep (focus 10) last night, or early this morning just after reading about and thinking about obes in another astral travel book I have acquired.

I felt my astral body move as I commanded it to get out of bed. however it only shifted away a bit from the physical...then it was too much struggle to unglue the thing, so I didn't want to force things, but I had to let you guys know, it's not that hard to do. start thinking easy.

but start thinking mainly persistent if this is something you're interested in. also doing a retrieval can produce an obe situation very easy.

love, alysia